Lifter profile
John Hewitt
14 meets from 2020 to 2026
Top 97.8 %
of ranked men, by best DOTS
John Hewitt competed in 14 powerlifting meets between 2020 and 2026, with USAPL, USPA, and IPL. The best total, 352.5 kg (raw, 120+ kg), was set in November 2022 at North American Championships, 82.5 kg more than at the first full-power meet in February 2020. With 201.08 DOTS, John Hewitt ranks #306,627 among men in the USA rankings and in the top 97.8% of ranked men worldwide.
127.5kg
Nov 17, 2022 · IPL
85kg
May 14, 2022 · USPA
150kg
Feb 11, 2023 · USPA
352.5kg
Raw · 120+ kg
201.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | Tested National Bench Press ChampionshipsUSPA · Raw · Bench only · Masters 80+ | 125 kg115.5 | — | 707580 | — | 75 | 43.64 | 1 |
| Nov 1, 2025 | Washington State ChampionshipUSAPL · Raw · Bench only · MR-M5 | 125 kg113.1 | — | 707580 | — | 75 | 43.97 | 1 |
| May 4, 2025 | Emerald Championship CupUSAPL · Raw · Bench only · MR-M4 | 125 kg116.9 | — | 707580 | — | 80 | 46.35 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-M4 | 140 kg128.4 | 100107.5117.5 | 757582.5 | 132.5140145 | 330 | 185.48 | 1 |
| Feb 11, 2023 | Drug Tested Winter RumbleUSPA · Raw · Masters 75-79 | 140 kg126.2 | 97.5107.5120 | 72.58082.5 | 132.5142.5150 | 350 | 197.77 | 1 |
| Feb 11, 2023 | Drug Tested Winter RumbleUSPA · Raw · Deadlift only · Masters 75-79 | 140 kg126.2 | — | — | 132.5142.5150 | 150 | 84.76 | 1 |
| Nov 17, 2022 | North American ChampionshipsIPL · Raw · Masters 75-79 | 125 kg122.5 | 110120127.5 | 72.577.582.5 | 142.5142.5155 | 352.5 | 201.08 | 1 |
| Nov 17, 2022 | North American ChampionshipsIPL · Raw · Deadlift only · Masters 75-79 | 125 kg122.5 | — | — | 142.5142.5155 | 142.5 | 81.29 | 1 |
| Oct 8, 2022 | Washington State ChampionshipUSAPL · Raw · MR-M4 | 125 kg121.9 | 107.5117.5122.5 | 72.577.577.5 | 140150160 | 345 | 197.11 | 1 |
| May 14, 2022 | Washington State ChampionshipsUSPA · Raw · Masters 75-79 | 125 kg120.4 | 110120127.5 | 72.577.585 | 135142.5152.5 | 337.5 | 193.61 | 1 |
| Mar 4, 2022 | Arnold Masters of Iron ProUSAPL · Raw · MR-M4 | —121.22 | 105115115 | 7077.582.5 | 130140147.5 | 332.5 | 190.32 | 5 |
| Oct 2, 2021 | Washington State ChampionshipUSAPL · Raw · MR-M4 | 120 kg117.5 | 105112.5122.5 | 657075 | 132.5142.5150 | 347.5 | 201.00 | 1 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · MR-M4 | 120 kg116.35 | 95107.5115 | 6067.572.5 | 130145155 | 332.5 | 192.97 | 2 |
| Apr 17, 2021 | RebootUSAPL · Raw · MR-M4 | 120 kg117.6 | 92.5102.5112.5 | 52.56070 | 130140150 | 322.5 | 186.48 | 1 |
| Mar 7, 2020 | Washington State ChampionshipUSAPL · Raw · MR-M4b | 120+ kg126.7 | 859095 | 4047.552.5 | 127.5137.5145 | — | — | DQ |
| Feb 1, 2020 | Tacoma Rookie CompetitionUSAPL · Raw · MR-M4 | 120+ kg124.7 | 808595 | 42.547.552.5 | 120132.5142.5 | 270 | 153.14 | 1 |
- Tested National Bench Press Championships1
Mar 28, 2026 · USPA · Raw
SQ—
BP75
DL—
Total75
- Washington State Championship1
Nov 1, 2025 · USAPL · Raw
SQ—
BP75
DL—
Total75
- Emerald Championship Cup1
May 4, 2025 · USAPL · Raw
SQ—
BP80
DL—
Total80
- Raw Nationals1
Sep 14, 2023 · USAPL · Raw
SQ107.5
BP82.5
DL140
Total330
- Drug Tested Winter Rumble1
Feb 11, 2023 · USPA · Raw
SQ120
BP80
DL150
Total350
- Drug Tested Winter Rumble1
Feb 11, 2023 · USPA · Raw
SQ—
BP—
DL150
Total150
- North American Championships1
Nov 17, 2022 · IPL · Raw
SQ127.5
BP82.5
DL142.5
Total352.5
- North American Championships1
Nov 17, 2022 · IPL · Raw
SQ—
BP—
DL142.5
Total142.5
- Washington State Championship1
Oct 8, 2022 · USAPL · Raw
SQ117.5
BP77.5
DL150
Total345
- Washington State Championships1
May 14, 2022 · USPA · Raw
SQ110
BP85
DL142.5
Total337.5
- Arnold Masters of Iron Pro5
Mar 4, 2022 · USAPL · Raw
SQ115
BP77.5
DL140
Total332.5
- Washington State Championship1
Oct 2, 2021 · USAPL · Raw
SQ122.5
BP75
DL150
Total347.5
- Raw Master's Nationals2
Jun 14, 2021 · USAPL · Raw
SQ115
BP72.5
DL145
Total332.5
- Reboot1
Apr 17, 2021 · USAPL · Raw
SQ112.5
BP60
DL150
Total322.5
- Washington State ChampionshipDQ
Mar 7, 2020 · USAPL · Raw
SQ—
BP52.5
DL127.5
Total—
- Tacoma Rookie Competition1
Feb 1, 2020 · USAPL · Raw
SQ85
BP52.5
DL132.5
Total270
Competed against
Lifters met at the same meets, same division first.
- Rob Ward #1USA · 2 meets together835kg451.14 DOTS
- Grant HigaUSA · 2 meets together887.5kg497.44 DOTS
- Julius FletcherUSA · 1 meet together825kg491.26 DOTS
- Kevin ConstantinoUSA · 1 meet together785kg450.96 DOTS
- Zack BerezayUSA · 1 meet together792.5kg477.02 DOTS
- Jared Martin #1USA · 1 meet together1,160kg642.51 DOTS
- Seth RuffUSA · 1 meet together1,000kg574.83 DOTS
- Devin Williams #1USA · 1 meet together960kg551.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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