Lifter profile
John Hong
2 meets in 2019
Top 69.5 %
of ranked men, by best DOTS
John Hong competed in 2 powerlifting meets in 2019, with USAPL. The best total, 425 kg (raw, -74 kg), was set in March 2019 at Family Fitness Works Classic, 12.5 kg more than at the first full-power meet in January 2019. With 313.75 DOTS, John Hong ranks #203,469 among men in the USA rankings and in the top 69.5% of ranked men worldwide.
147.5kg
Mar 9, 2019 · USAPL
97.5kg
Mar 9, 2019 · USAPL
180kg
Mar 9, 2019 · USAPL
425kg
Raw · -74 kg
313.75
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 9, 2019 | Family Fitness Works ClassicUSAPL · Raw · MR-O | 74 kg71.8 | 137.5142.5147.5 | 92.597.5102.5 | 155170180 | 425 | 313.75 | 8 |
| Jan 27, 2019 | Illinois Raw Collegiate Power MeetUSAPL · Raw · MR-O | 74 kg70.4 | 137.5137.5142.5 | 92.597.597.5 | 155165172.5 | 412.5 | 308.63 | 1 |
- Family Fitness Works Classic8
Mar 9, 2019 · USAPL · Raw
SQ147.5
BP97.5
DL180
Total425
- Illinois Raw Collegiate Power Meet1
Jan 27, 2019 · USAPL · Raw
SQ142.5
BP97.5
DL172.5
Total412.5
Competed against
Lifters met at the same meets, same division first.
- James HyattUSA · 1 meet together767.5kg487.82 DOTS
- Landon FrancisUSA · 1 meet together697.5kg456.22 DOTS
- Matthew DecloedtUSA · 1 meet together785kg501.28 DOTS
- John DowningUSA · 1 meet together727.5kg495.90 DOTS
- Matt HarterUSA · 1 meet together777.5kg481.85 DOTS
- Jacob PenningtonUSA · 1 meet together732.5kg450.42 DOTS
- Paul HarayoUSA · 1 meet together877.5kg518.77 DOTS
- Zachary McGillisUSA · 1 meet together677.5kg497.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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