Lifter profile
John Lembo
5 meets from 2015 to 2017
Top 29.3 %
of ranked men, by best DOTS
John Lembo competed in 5 powerlifting meets between 2015 and 2017, with USAPL. The best total, 537.5 kg (raw, -74 kg), was set in August 2017 at Northeast Regional Championships, 127.5 kg more than at the first full-power meet in February 2015. With 391.03 DOTS, John Lembo ranks #78,937 among men in the USA rankings and in the top 29.3% of ranked men worldwide.
190kg
Aug 19, 2017 · USAPL
115kg
Aug 19, 2017 · USAPL
232.5kg
Aug 19, 2017 · USAPL
537.5kg
Raw · -74 kg
391.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2017 | Northeast Regional ChampionshipsUSAPL · Raw · MR-O | 74 kg73.4 | 180190192.5 | 105110115 | 220232.5240 | 537.5 | 391.03 | 5 |
| Sep 11, 2016 | Connecticut Last Show for NationalsUSAPL · Raw · MR-O | 83 kg81.4 | 160172.5182.5 | 112.5125125 | 207.5227.5242.5 | 522.5 | 356.66 | 3 |
| Feb 27, 2016 | Naturally Hardcore ClassicUSAPL · Raw · MR-Jr | 83 kg81.2 | 140152.5160 | 102.5115120 | 185197.5205 | 480 | 328.12 | 2 |
| Sep 19, 2015 | TEF MeetUSAPL · Raw · MR-O | 66 kg64.4 | 136.1142.9149.7 | 9397.597.5 | 174.6183.7183.7 | 410.5 | 327.62 | 1 |
| Feb 21, 2015 | CONNECTICUT NATURALLY HARDCORE CLASSICUSAPL · Raw · MR-Jr | 74 kg72.2 | — | — | — | 410 | 301.55 | 1 |
- Northeast Regional Championships5
Aug 19, 2017 · USAPL · Raw
SQ190
BP115
DL232.5
Total537.5
- Connecticut Last Show for Nationals3
Sep 11, 2016 · USAPL · Raw
SQ182.5
BP112.5
DL227.5
Total522.5
- Naturally Hardcore Classic2
Feb 27, 2016 · USAPL · Raw
SQ160
BP115
DL205
Total480
- TEF Meet1
Sep 19, 2015 · USAPL · Raw
SQ142.9
BP93
DL174.6
Total410.5
- CONNECTICUT NATURALLY HARDCORE CLASSIC1
Feb 21, 2015 · USAPL · Raw
SQ145
BP87.5
DL177.5
Total410
Competed against
Lifters met at the same meets, same division first.
- Danny StachelekUSA · 1 meet together800kg520.62 DOTS
- Sean CollinsUSA · 1 meet together782.5kg519.39 DOTS
- Kyle Coogan #2USA · 1 meet together662.5kg479.50 DOTS
- Andy Hernandez #1USA · 1 meet together677.5kg461.74 DOTS
- Steven CiosUSA · 2 meets together692.5kg455.80 DOTS
- Sean NoriegaUSA · 1 meet together857.5kg579.20 DOTS
- Craig MacMillanUSA · 1 meet together815kg534.28 DOTS
- Edwin NashUSA · 1 meet together850kg530.66 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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