Lifter profile
John Little
7 meets from 1985 to 2026
Top 52.1 %
of ranked men, by best DOTS
John Little competed in 7 powerlifting meets between 1985 and 2026, with USPA, USAPL, CAPO, and 1 more. The best total, 562.5 kg (raw, -120 kg), was set in April 2026 at Empire Classic, 281.27 kg more than at the first full-power meet in January 1985. With 347.30 DOTS, John Little ranks #147,435 among men in the USA rankings and in the top 52.1% of ranked men worldwide.
200kg
Apr 18, 2026 · USAPL
125kg
Apr 18, 2026 · USAPL
237.5kg
Apr 18, 2026 · USAPL
562.5kg
Raw · -120 kg
347.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 18, 2026 | Empire ClassicUSAPL · Raw · MR-M1 | 110 kg109.2 | 182.5192.5200 | 110117.5125 | 207.5227.5237.5 | 562.5 | 334.07 | 1 |
| Apr 19, 2025 | Empire ClassicUSAPL · Raw · MR-M1 | 110 kg107.5 | 165165182.5 | 120125132.5 | 185192.5200 | 507.5 | 303.23 | 2 |
| Oct 5, 2024 | Tested The Meet 2USPA · Raw · Open | 90 kg89.3 | 185192.5200 | 112.5117.5122.5 | 195207.5212.5 | 535 | 347.30 | 4 |
| Oct 7, 2023 | Drug Tested Panic at the PlatformUSPA · Raw · Open | 90 kg83.9 | 170180190 | 110115120 | 185195207.5 | 517.5 | 347.26 | 3 |
| Jun 3, 2023 | Smash Weight OpenUSPA · Raw · Open | 90 kg85.1 | 137.5147.5155 | 102.5110117.5 | 165180187.5 | 460 | 306.28 | 2 |
| Mar 6, 2022 | Push Pull ChampionshipCAPO · Raw · Push-pull · MO-R | 52 kg45.5 | — | 27.53032.5 | 759095 | 127.5 | 139.79 | 1 |
| Jan 19, 1985 | SCAN Novice/Pre-NoviceUSPF · Single-ply · Pre-Novice | 75 kg75 | — | — | — | 281.23 | 201.76 | 6 |
- Empire Classic1
Apr 18, 2026 · USAPL · Raw
SQ200
BP125
DL237.5
Total562.5
- Empire Classic2
Apr 19, 2025 · USAPL · Raw
SQ182.5
BP125
DL200
Total507.5
- Tested The Meet 24
Oct 5, 2024 · USPA · Raw
SQ200
BP122.5
DL212.5
Total535
- Drug Tested Panic at the Platform3
Oct 7, 2023 · USPA · Raw
SQ190
BP120
DL207.5
Total517.5
- Smash Weight Open2
Jun 3, 2023 · USPA · Raw
SQ155
BP117.5
DL187.5
Total460
- Push Pull Championship1
Mar 6, 2022 · CAPO · Raw
SQ—
BP32.5
DL95
Total127.5
- SCAN Novice/Pre-Novice6
Jan 19, 1985 · USPF · Single-ply
SQ86.18
BP63.5
DL131.54
Total281.23
Competed against
Lifters met at the same meets, same division first.
- Dennis BuckleyUSA · 1 meet together817.5kg530.39 DOTS
- Mike JacksonUSA · 1 meet together767.5kg484.62 DOTS
- Carter ViskerUSA · 2 meets together657.5kg454.38 DOTS
- Jason ZhongUSA · 1 meet together695kg500.54 DOTS
- James Pearson #3USA · 1 meet together827.5kg477.94 DOTS
- Ian LynchUK · 1 meet together650kg472.04 DOTS
- Alex Lam #1USA · 1 meet together700kg474.17 DOTS
- Charles Montgomery IIIUSA · 1 meet together642.5kg465.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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