Lifter profile
John Monro
2 meets from 2022 to 2026
Top 9.1 %
of ranked men, by best DOTS
John Monro competed in 2 powerlifting meets between 2022 and 2026, with PLU and USPA. The best total, 792.5 kg (wraps, 120+ kg), was set in November 2022 at Drug Tested DOP Strength Throwdown. With 452.31 DOTS, John Monro ranks #22,140 among men in the USA rankings and in the top 9.1% of ranked men worldwide.
315kg
Nov 19, 2022 · USPA
180kg
Mar 28, 2026 · PLU
305kg
Nov 19, 2022 · USPA
792.5kg
Wraps · 120+ kg
452.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2026 | Kilo Classic IIPLU · Raw · OpenT | 125 kg121.8 | 270285300 | 180190190 | 260272.5290 | 770 | 440.05 | 1 |
| Nov 19, 2022 | Drug Tested DOP Strength ThrowdownUSPA · Wraps · Open | 125 kg122.3 | 285305315 | 160172.5182.5 | 265287.5305 | 792.5 | 452.31 | 1 |
- Kilo Classic II1
Mar 28, 2026 · PLU · Raw
SQ300
BP180
DL290
Total770
- Drug Tested DOP Strength Throwdown1
Nov 19, 2022 · USPA · Wraps
SQ315
BP172.5
DL305
Total792.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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