Lifter profile
John Nenow
6 meets from 1980 to 1989
Top 18.3 %
of ranked men, by best DOTS
John Nenow competed in 6 powerlifting meets between 1980 and 1989, with USPF. The best total, 669.05 kg (single-ply, -105 kg), was set in December 1989 at Midwest Power Open, 161.03 kg more than at the first full-power meet in March 1980. With 417.94 DOTS, John Nenow ranks #47,559 among men in the USA rankings and in the top 18.3% of ranked men worldwide.
263.08kg
Dec 2, 1989 · USPF
179.17kg
Dec 2, 1989 · USPF
258.55kg
Sep 18, 1982 · USPF
669.05kg
Single-ply · -105 kg
417.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 1989 | Midwest Power OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 669.05 | 411.81 | 1 |
| Aug 26, 1984 | Dubuque YMCA Bench PressUSPF · Raw · Bench only · Open | 90 kg90 | — | — | — | 154.22 | 99.72 | 7 |
| Sep 18, 1982 | Women's Region VII and Ames OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 646.37 | 417.94 | 2 |
| Jan 17, 1981 | Jr State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | — | — | DQ |
| Nov 8, 1980 | Central StatesUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 603.28 | 408.66 | 4 |
| Mar 22, 1980 | Muscatine OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 508.02 | 364.46 | 7 |
- Midwest Power Open1
Dec 2, 1989 · USPF · Single-ply
SQ263.08
BP179.17
DL226.8
Total669.05
- Dubuque YMCA Bench Press7
Aug 26, 1984 · USPF · Raw
SQ—
BP154.22
DL—
Total154.22
- Women's Region VII and Ames Open2
Sep 18, 1982 · USPF · Single-ply
SQ238.14
BP149.69
DL258.55
Total646.37
- Jr State ChampionshipsDQ
Jan 17, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Central States4
Nov 8, 1980 · USPF · Single-ply
SQ229.06
BP133.81
DL240.4
Total603.28
- Muscatine Open7
Mar 22, 1980 · USPF · Single-ply
SQ188.24
BP111.13
DL208.65
Total508.02
Competed against
Lifters met at the same meets, same division first.
- Doug PetersenUSA · 3 meets together789.25kg534.63 DOTS
- Dennis GarrettUSA · 3 meets together827.81kg509.53 DOTS
- Scott FairUSA · 3 meets together747.5kg483.33 DOTS
- G. LeeUSA · 3 meets together757.5kg469.91 DOTS
- Mike JennUSA · 2 meets together768.84kg497.13 DOTS
- J. LongAustralia · 2 meets together816.47kg462.74 DOTS
- Tom MaupinUSA · 2 meets together789.25kg533.39 DOTS
- M. ThompsonCanada · 1 meet together922.5kg567.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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