Lifter profile
John Paul Fryrear
5 meets from 2020 to 2022
Top 51.3 %
of ranked men, by best DOTS
John Paul Fryrear competed in 5 powerlifting meets between 2020 and 2022, with USPA and USAPL. The best total, 452.5 kg (raw, -74 kg), was set in November 2022 at RVA Iron Barbell Classic, 155 kg more than at the first full-power meet in December 2020. With 348.76 DOTS, John Paul Fryrear ranks #145,019 among men in the USA rankings and in the top 51.3% of ranked men worldwide.
175kg
Nov 12, 2022 · USAPL
90kg
Nov 12, 2022 · USAPL
187.5kg
Nov 12, 2022 · USAPL
452.5kg
Raw · -74 kg
348.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 12, 2022 | RVA Iron Barbell ClassicUSAPL · Raw · MR-O | 67.5 kg67.5 | 167.5175180 | 758590 | 170180187.5 | 452.5 | 348.76 | 1 |
| Nov 12, 2022 | RVA Iron Barbell ClassicUSAPL · Raw · MR-T3 | 67.5 kg67.5 | 167.5175180 | 758590 | 170180187.5 | 452.5 | 348.76 | 1 |
| Jun 18, 2022 | Iron City OpenUSPA · Raw · Juniors 18-19 | 67.5 kg65.7 | 155170175 | 82.587.592.5 | 175185187.5 | — | — | DQ |
| Jun 18, 2022 | Iron City OpenUSPA · Raw · Open | 67.5 kg65.7 | 155170175 | 82.587.592.5 | 175185187.5 | — | — | DQ |
| Sep 11, 2021 | America's Stars and StripesUSPA · Raw · Juniors 18-19 | 67.5 kg65.1 | 132.5135142.5 | 758085 | 142.5155165 | 392.5 | 310.70 | 1 |
| May 15, 2021 | Queen City ShowdownUSPA · Raw · Juniors 18-19 | 67.5 kg63.5 | 122.5125130 | 72.577.582.5 | 120125130 | 332.5 | 268.25 | 1 |
| Dec 5, 2020 | Blue Ridge ClassicUSPA · Raw · Juniors 16-17 | 67.5 kg60.3 | 9597.5102.5 | 707577.5 | 110115120 | 297.5 | 250.08 | 1 |
- RVA Iron Barbell Classic1
Nov 12, 2022 · USAPL · Raw
SQ175
BP90
DL187.5
Total452.5
- RVA Iron Barbell Classic1
Nov 12, 2022 · USAPL · Raw
SQ175
BP90
DL187.5
Total452.5
- Iron City OpenDQ
Jun 18, 2022 · USPA · Raw
SQ170
BP87.5
DL—
Total—
- Iron City OpenDQ
Jun 18, 2022 · USPA · Raw
SQ170
BP87.5
DL—
Total—
- America's Stars and Stripes1
Sep 11, 2021 · USPA · Raw
SQ142.5
BP85
DL165
Total392.5
- Queen City Showdown1
May 15, 2021 · USPA · Raw
SQ125
BP77.5
DL130
Total332.5
- Blue Ridge Classic1
Dec 5, 2020 · USPA · Raw
SQ102.5
BP75
DL120
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Zachary WolfeUSA · 1 meet together830kg560.54 DOTS
- Mike RistiUSA · 1 meet together957.5kg567.58 DOTS
- Christian BondUSA · 1 meet together890kg524.29 DOTS
- Coleton RescignanoUSA · 1 meet together817.5kg511.06 DOTS
- Salvatore ChristopherUSA · 1 meet together822.5kg510.78 DOTS
- Jeffrey RableUSA · 1 meet together840kg500.46 DOTS
- Frank MarksburyUSA · 1 meet together770kg475.92 DOTS
- Anthony BrunoUSA · 1 meet together824kg472.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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