Lifter profile
John Paul Roy K M
3 meets from 2018 to 2026
Top 87.7 %
of ranked men, by best DOTS
John Paul Roy K M competed in 3 powerlifting meets between 2018 and 2026, with PI. The best total, 307.5 kg (single-ply, -59 kg), was set in July 2018 at Indian Masters Powerlifting Championships. With 265.07 DOTS, John Paul Roy K M ranks #5,645 among men in the India rankings and in the top 87.7% of ranked men worldwide.
95kg
Jul 26, 2018 · PI
82.5kg
Oct 14, 2024 · PI
142.5kg
Jul 26, 2018 · PI
307.5kg
Single-ply · -59 kg
265.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 7, 2026 | National Bench Press ChampionshipPI · Single-ply · Bench only · Masters 2 | 59 kg58.3 | — | 6067.570 | — | 70 | 60.51 | 3 |
| Jan 7, 2026 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 2 | 59 kg57.42 | — | 67.572.577.5 | — | 72.5 | 63.49 | 4 |
| Oct 14, 2024 | National Bench Press ChampionshipPI · Raw · Bench only · Masters 2 | 66 kg61.46 | — | 72.577.582.5 | — | 82.5 | 68.29 | 6 |
| Jul 26, 2018 | Indian Masters Powerlifting ChampionshipsPI · Single-ply · Masters 1 | 59 kg58.5 | — | — | — | 307.5 | 265.07 | 4 |
- National Bench Press Championship3
Jan 7, 2026 · PI · Single-ply
SQ—
BP70
DL—
Total70
- National Bench Press Championship4
Jan 7, 2026 · PI · Raw
SQ—
BP72.5
DL—
Total72.5
- National Bench Press Championship6
Oct 14, 2024 · PI · Raw
SQ—
BP82.5
DL—
Total82.5
- Indian Masters Powerlifting Championships4
Jul 26, 2018 · PI · Single-ply
SQ95
BP70
DL142.5
Total307.5
Competed against
Lifters met at the same meets, same division first.
- Soumen SenapatiIndia · 2 meets together617.5kg485.47 DOTS
- Ganesh SahuIndia · 2 meets together610kg480.77 DOTS
- HimanshuIndia · 2 meets together595kg471.55 DOTS
- Uday Kumar #3India · 1 meet together482.5kg456.35 DOTS
- Yogesh GundIndia · 1 meet together527.5kg454.71 DOTS
- Sahil Mangesh UtekarIndia · 1 meet together720kg566.57 DOTS
- Vivek KumarIndia · 1 meet together830kg538.19 DOTS
- Bhaskar ShahIndia · 2 meets together955kg580.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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