Lifter profile
John Planas
28 meets from 1998 to 2019
Top 2 %
of ranked men, by best DOTS
John Planas competed in 28 powerlifting meets between 1998 and 2019, with USAPL, AAU, USPF, and 2 more. The best total, 862.39 kg (single-ply, -120 kg), was set in October 2002 at Central California Powerlifting/Benchpress and Deadlift Championship, 222.39 kg more than at the first full-power meet in June 1998. With 510.77 DOTS, John Planas ranks #4,931 among men in the USA rankings and in the top 2% of ranked men worldwide.
334.98kg
Oct 5, 2002 · USPF
232.5kg
Jul 13, 2002 · USAPL
322.5kg
Dec 8, 2017 · USAPL
862.39kg
Single-ply · -120 kg
510.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
28 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2019 | California State ChampionshipsUSAPL · Raw · MR-O | 120 kg118.5 | 292.5310317.5 | 182.5192.5200 | 300317.5325 | 827.5 | 477.25 | 1 |
| Dec 8, 2017 | American OpenUSAPL · Raw · MR-O | 120 kg119.1 | 287.5305312.5 | 192.5192.5202.5 | 297.5315322.5 | 827.5 | 476.44 | 2 |
| Dec 8, 2017 | American OpenUSAPL · Raw · MR-M1 | 120 kg119.1 | 287.5305312.5 | 192.5192.5202.5 | 297.5315322.5 | 827.5 | 476.44 | 1 |
| Jul 15, 2017 | CA State Games & USA Masters GamesUSAPL · Raw · MR-O | 120 kg118.8 | 285302.5310 | 185197.5197.5 | 297.5315322.5 | 810 | 466.76 | 1 |
| Oct 29, 2016 | Southwest Regionals & Ferrigno Power ClassicUSAPL · Raw · MR-M1 | 120 kg116.3 | 287.5297.5307.5 | 185192.5197.5 | 297.5315· | 805 | 467.27 | 1 |
| Oct 29, 2016 | Southwest Regionals & Ferrigno Power ClassicUSAPL · Raw · MR-O | 120 kg116.3 | 287.5297.5307.5 | 185192.5197.5 | 297.5315· | 805 | 467.27 | 1 |
| Apr 16, 2016 | California State ChampionshipsUSAPL · Raw · MR-O | 120 kg119 | 285297.5307.5 | 182.5202.5207.5 | 297.5307.5317.5 | 807.5 | 465.05 | 1 |
| Apr 16, 2016 | California State ChampionshipsUSAPL · Raw · MR-M1a | 120 kg119 | 285297.5307.5 | 182.5202.5207.5 | 297.5307.5317.5 | 807.5 | 465.05 | 1 |
| Dec 5, 2015 | West Coast RegionalsUSAPL · Raw · MR-O | 120 kg117 | 282.5295305 | 192.5205205 | 297.5307.5320 | 805 | 466.30 | 1 |
| Jul 18, 2015 | CA State Games PowerliftingUSAPL · Raw · MR-O | 120 kg116.7 | 285295295 | 192.5202.5202.5 | 297.5307.5317.5 | 795 | 460.91 | 1 |
| Jul 12, 2014 | California State GamesUSAPL · Raw · MR-O | 125 kg119.8 | — | — | — | 822.5 | 472.63 | 1 |
| Nov 2, 2013 | So Cal Regional ChampionshipsUSAPL · Raw · MR-O | 125 kg117.8 | — | — | — | 817.5 | 472.43 | 1 |
| Jul 13, 2013 | CA State GamesUSAPL · Raw · MR-O | 125 kg117.9 | — | — | — | 817.5 | 472.30 | 1 |
| Mar 24, 2012 | California State Powerlifting Benchpress and Deadlift ChampionshipUSPA · Raw · Open | 110 kg107.86 | — | — | — | 780 | 465.45 | 1 |
| Nov 19, 2011 | Southern California RegionalsUSAPL · Raw · MR-O | 110 kg108.2 | 277.5285285 | 192.5200200 | 292.5302.5310 | 772.5 | 460.41 | 1 |
| Nov 6, 2010 | Southern California RegionalsUSAPL · Raw · MR-O | 125 kg112 | 277.5287.5292.5 | 200207.5207.5 | 292.5300307.5 | 787.5 | 463.30 | 1 |
| Feb 6, 2010 | California State PL & BP ChampionshipsUSAPL · Raw · MR-O | 125 kg125 | — | — | — | 772.5 | 437.82 | 1 |
| Feb 21, 2009 | California State ChampionshipsUSAPL · Raw · MR-O | 125 kg118.4 | 267.5282.5287.5 | 202.5212.5220 | 292.5300310 | 805 | 464.41 | 1 |
| Nov 15, 2008 | Southern California Regional PL & BP ChampionshipsUSAPL · Raw · MR-O | 125 kg125 | 277.5290290 | 210210215 | 292.5300310 | 787.5 | 446.32 | 1 |
| Aug 16, 2008 | California Summertime Push/PullUSAPL · Raw · Push-pull · MR-O | 125 kg116.4 | — | — | — | 525 | 304.65 | 1 |
| Aug 16, 2008 | California Summertime Push/PullUSAPL · Raw · Deadlift only · MR-O | 125 kg116.4 | — | — | 277.5292.5305 | 305 | 176.99 | 1 |
| Aug 16, 2008 | California Summertime Push/PullUSAPL · Raw · Bench only · MR-O | 125 kg116.4 | — | 202.5212.5220 | — | 220 | 127.66 | 1 |
| Mar 1, 2008 | California State ChampionshipsUSAPL · Raw · MR-O | 125 kg118.84 | 267.5282.5292.5 | 205212.5217.5 | 272.5292.5300 | 795 | 458.06 | 1 |
| Mar 31, 2007 | California State PL BP DL ChampionshipUSPF · Single-ply · Open | 125 kg118.02 | — | — | — | 784.99 | 453.36 | 1 |
| Oct 5, 2002 | Central California Powerlifting/Benchpress and Deadlift ChampionshipUSPF · Single-ply · Open | 110 kg110 | — | — | — | 862.39 | 510.77 | 3 |
| Jul 13, 2002 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 110 kg108.5 | 312.5322.5330 | 220227.5232.5 | 227.5285295 | 850 | 506.06 | 4 |
| Apr 27, 2002 | California StateUSAPL · Single-ply · M-O | 110 kg110 | — | — | — | 837.5 | 496.02 | 2 |
| Jul 13, 2001 | Men's National Powerlifting ChampionshipsUSAPL · Single-ply · M-O | 110 kg105.1 | 297.5310315 | 220220220 | — | — | — | DQ |
| Dec 2, 2000 | Superman/Superwoman II Powerlifting and Bench PressAPF · Multi-ply · M_OEM_APF | 125 kg111.13 | 308.44319.78328.85 | 217.72226.8226.8 | 274.42283.5290.3 | 830.08 | 489.76 | 1 |
| Jul 17, 1999 | California State PL/Single LiftAAU · Single-ply · Open | 125 kg125 | — | — | — | 780 | 442.07 | 1 |
| Oct 3, 1998 | California StateAPF · Multi-ply · Open | 110 kg110 | — | — | — | 740 | 438.28 | 2 |
| Aug 29, 1998 | North American ChampionshipsAAU · Raw · Open | 110 kg110 | — | — | — | 662.5 | 392.38 | 2 |
| Jun 6, 1998 | California StateAAU · Raw · Open | 110 kg110 | — | — | — | 640 | 379.05 | 1 |
- California State Championships1
Jun 29, 2019 · USAPL · Raw
SQ317.5
BP192.5
DL317.5
Total827.5
- American Open2
Dec 8, 2017 · USAPL · Raw
SQ312.5
BP192.5
DL322.5
Total827.5
- American Open1
Dec 8, 2017 · USAPL · Raw
SQ312.5
BP192.5
DL322.5
Total827.5
- CA State Games & USA Masters Games1
Jul 15, 2017 · USAPL · Raw
SQ310
BP185
DL315
Total810
- Southwest Regionals & Ferrigno Power Classic1
Oct 29, 2016 · USAPL · Raw
SQ297.5
BP192.5
DL315
Total805
- Southwest Regionals & Ferrigno Power Classic1
Oct 29, 2016 · USAPL · Raw
SQ297.5
BP192.5
DL315
Total805
- California State Championships1
Apr 16, 2016 · USAPL · Raw
SQ297.5
BP202.5
DL307.5
Total807.5
- California State Championships1
Apr 16, 2016 · USAPL · Raw
SQ297.5
BP202.5
DL307.5
Total807.5
- West Coast Regionals1
Dec 5, 2015 · USAPL · Raw
SQ305
BP192.5
DL307.5
Total805
- CA State Games Powerlifting1
Jul 18, 2015 · USAPL · Raw
SQ295
BP192.5
DL307.5
Total795
- California State Games1
Jul 12, 2014 · USAPL · Raw
SQ295
BP210
DL317.5
Total822.5
- So Cal Regional Championships1
Nov 2, 2013 · USAPL · Raw
SQ295
BP210
DL312.5
Total817.5
- CA State Games1
Jul 13, 2013 · USAPL · Raw
SQ300
BP210
DL307.5
Total817.5
- California State Powerlifting Benchpress and Deadlift Championship1
Mar 24, 2012 · USPA · Raw
SQ277.5
BP197.5
DL305
Total780
- Southern California Regionals1
Nov 19, 2011 · USAPL · Raw
SQ277.5
BP192.5
DL302.5
Total772.5
- Southern California Regionals1
Nov 6, 2010 · USAPL · Raw
SQ287.5
BP200
DL300
Total787.5
- California State PL & BP Championships1
Feb 6, 2010 · USAPL · Raw
SQ277.5
BP200
DL295
Total772.5
- California State Championships1
Feb 21, 2009 · USAPL · Raw
SQ282.5
BP212.5
DL310
Total805
- Southern California Regional PL & BP Championships1
Nov 15, 2008 · USAPL · Raw
SQ277.5
BP210
DL300
Total787.5
- California Summertime Push/Pull1
Aug 16, 2008 · USAPL · Raw
SQ—
BP220
DL305
Total525
- California Summertime Push/Pull1
Aug 16, 2008 · USAPL · Raw
SQ—
BP—
DL305
Total305
- California Summertime Push/Pull1
Aug 16, 2008 · USAPL · Raw
SQ—
BP220
DL—
Total220
- California State Championships1
Mar 1, 2008 · USAPL · Raw
SQ282.5
BP212.5
DL300
Total795
- California State PL BP DL Championship1
Mar 31, 2007 · USPF · Single-ply
SQ277.5
BP212.5
DL295
Total784.99
- Central California Powerlifting/Benchpress and Deadlift Championship3
Oct 5, 2002 · USPF · Single-ply
SQ334.98
BP232.47
DL294.95
Total862.39
- Men's National Powerlifting Championships4
Jul 13, 2002 · USAPL · Single-ply
SQ322.5
BP232.5
DL295
Total850
- California State2
Apr 27, 2002 · USAPL · Single-ply
SQ322.5
BP227.5
DL287.5
Total837.5
- Men's National Powerlifting ChampionshipsDQ
Jul 13, 2001 · USAPL · Single-ply
SQ310
BP—
DL—
Total—
- Superman/Superwoman II Powerlifting and Bench Press1
Dec 2, 2000 · APF · Multi-ply
SQ328.85
BP217.72
DL283.5
Total830.08
- California State PL/Single Lift1
Jul 17, 1999 · AAU · Single-ply
SQ302.5
BP195
DL282.5
Total780
- California State2
Oct 3, 1998 · APF · Multi-ply
SQ295
BP190
DL255
Total740
- North American Championships2
Aug 29, 1998 · AAU · Raw
SQ235
BP182.5
DL245
Total662.5
- California State1
Jun 6, 1998 · AAU · Raw
SQ225
BP170
DL245
Total640
Competed against
Lifters met at the same meets, same division first.
- Blake AtwellUSA · 1 meet together900kg520.56 DOTS
- Quentin GreenlawUSA · 1 meet together790kg465.23 DOTS
- Danny GarciaUSA · 1 meet together659.98kg451.47 DOTS
- Jonathan WhiteUSA · 1 meet together875kg498.67 DOTS
- John Vasquez #3USA · 1 meet together860kg495.29 DOTS
- Joel BaizUSA · 1 meet together807.5kg454.84 DOTS
- Jerry TremblayUSA · 1 meet together774.99kg475.79 DOTS
- Justin EllisUSA · 3 meets together697.5kg502.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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