Lifter profile
John Ramos#1
1 meet in 2026
Top 70.5 %
of ranked men, by best DOTS
John Ramos competed in one powerlifting meet in 2026, with CPU. The best total, 445 kg (raw, -83 kg), was set in February 2026 at Apex McMaster Cup II. With 311.49 DOTS, John Ramos ranks #12,989 among men in the Canada rankings and in the top 70.5% of ranked men worldwide.
162.5kg
Feb 8, 2026 · CPU
90kg
Feb 8, 2026 · CPU
192.5kg
Feb 8, 2026 · CPU
445kg
Raw · -83 kg
311.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 8, 2026 | Apex McMaster Cup IICPU · Raw · Juniors | 83 kg78.02 | 145155162.5 | 859092.5 | 172.5182.5192.5 | 445 | 311.49 | 8 |
- Apex McMaster Cup II8
Feb 8, 2026 · CPU · Raw
SQ162.5
BP90
DL192.5
Total445
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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