Lifter profile
John Rienstra
10 meets from 1982 to 1986
Top 3.5 %
of ranked men, by best DOTS
John Rienstra competed in 10 powerlifting meets between 1982 and 1986, with USPF. The best total, 877.5 kg (single-ply, 120+ kg), was set in March 1985 at Collegiate Nationals, 167.63 kg more than at the first full-power meet in December 1982. With 491.23 DOTS, John Rienstra ranks #8,336 among men in the USA rankings and in the top 3.5% of ranked men worldwide.
344.73kg
Jun 17, 1985 · USPF
235.87kg
Jun 17, 1985 · USPF
362.87kg
Jun 17, 1985 · USPF
877.5kg
Single-ply · 120+ kg
491.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 5, 1986 | Collegiate NationalsUSPF · Single-ply · Open | 125+ kg— | 312.5320· | 200207.5207.5 | 320342.5· | 847.5 | — | 1 |
| Jun 17, 1985 | Closed Temple MeetUSPF · Single-ply · Open | 125+ kg— | — | — | — | 943.47 | — | 1 |
| Mar 23, 1985 | Collegiate NationalsUSPF · Single-ply · Open | 125+ kg130.1 | 315327.5332.5 | 215227.5227.5 | 320335342.5 | 877.5 | 491.23 | 2 |
| Jan 19, 1985 | Region II Collegiate ChampionshipsUSPF · Single-ply · Collegiate | 125 kg125 | — | — | — | 817.37 | 463.25 | 1 |
| Jun 23, 1984 | Region 10 ChampionshipsUSPF · Single-ply · Open | 125 kg125 | — | — | — | 755.23 | 428.03 | 6 |
| Mar 23, 1984 | Collegiate NationalsUSPF · Single-ply · Open | 125+ kg125.4 | 297.5297.5305 | 197.5205207.5 | 305320327.5 | 822.5 | 465.69 | 2 |
| Jan 14, 1984 | Region II Collegiates and Army-Navy Dual MeetUSPF · Single-ply · Open | 125+ kg— | — | — | — | 815 | — | 1 |
| Mar 25, 1983 | Collegiate NationalsUSPF · Single-ply · Open | 125 kg118.72 | 277.5287.5292.5 | 175180182.5 | 280290297.5 | 765 | 440.93 | 6 |
| Jan 15, 1983 | Region II CollegiatesUSPF · Single-ply · Open | 125 kg125 | — | — | — | 730 | 413.73 | 3 |
| Dec 12, 1982 | New Jersey OpenUSPF · Single-ply · Teen | —115.67 | — | — | — | 709.87 | 412.83 | 1 |
| Dec 12, 1982 | New Jersey OpenUSPF · Single-ply · Open | 125 kg115.67 | — | — | — | 709.87 | 412.83 | 2 |
- Collegiate Nationals1
Apr 5, 1986 · USPF · Single-ply
SQ320
BP207.5
DL320
Total847.5
- Closed Temple Meet1
Jun 17, 1985 · USPF · Single-ply
SQ344.73
BP235.87
DL362.87
Total943.47
- Collegiate Nationals2
Mar 23, 1985 · USPF · Single-ply
SQ327.5
BP215
DL335
Total877.5
- Region II Collegiate Championships1
Jan 19, 1985 · USPF · Single-ply
SQ304.81
BP202.3
DL309.8
Total817.37
- Region 10 Championships6
Jun 23, 1984 · USPF · Single-ply
SQ283.5
BP176.9
DL294.84
Total755.23
- Collegiate Nationals2
Mar 23, 1984 · USPF · Single-ply
SQ297.5
BP197.5
DL327.5
Total822.5
- Region II Collegiates and Army-Navy Dual Meet1
Jan 14, 1984 · USPF · Single-ply
SQ300
BP205
DL310
Total815
- Collegiate Nationals6
Mar 25, 1983 · USPF · Single-ply
SQ287.5
BP180
DL297.5
Total765
- Region II Collegiates3
Jan 15, 1983 · USPF · Single-ply
SQ275
BP175
DL280
Total730
- New Jersey Open1
Dec 12, 1982 · USPF · Single-ply
SQ263.08
BP172.37
DL274.42
Total709.87
- New Jersey Open2
Dec 12, 1982 · USPF · Single-ply
SQ263.08
BP172.37
DL274.42
Total709.87
Competed against
Lifters met at the same meets, same division first.
- Craig HunterUSA · 3 meets together811.93kg460.17 DOTS
- Henry RicciUSA · 3 meets together810kg463.66 DOTS
- Anthony DanieleUSA · 3 meets together780.18kg462.07 DOTS
- Ken Smith #8USA · 2 meets together850kg491.93 DOTS
- Thor KritskyUSA · 2 meets together987.5kg584.86 DOTS
- Robert WindsorUSA · 2 meets together952.5kg564.13 DOTS
- V. WilliamsonUSA · 2 meets together867.5kg501.04 DOTS
- Dino BarberUSA · 2 meets together830kg469.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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