Lifter profile

John Roland Sr

USAMen-105 kgWrapsSPF

1 meet in 2016

Top 4.8 %

of ranked men, by best DOTS

#11,414 DOTS · USA

John Roland Sr competed in one powerlifting meet in 2016, with SPF. The best total, 766.57 kg (wraps, -105 kg), was set in September 2016 at Flex Classic. With 478.49 DOTS, John Roland Sr ranks #11,414 among men in the USA rankings and in the top 4.8% of ranked men worldwide.

Squat

290.3kg

Sep 10, 2016 · SPF

Bench press

176.9kg

Sep 10, 2016 · SPF

Deadlift

299.37kg

Sep 10, 2016 · SPF

Total

766.57kg

Wraps · -105 kg

DOTS

478.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Flex Classic

    Sep 10, 2016 · SPF · Wraps

    1
    SQ

    290.3

    BP

    176.9

    DL

    299.37

    Total

    766.57

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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