Lifter profile
John Sabella
7 meets from 1984 to 1989
Top 10.5 %
of ranked men, by best DOTS
John Sabella competed in 7 powerlifting meets between 1984 and 1989, with USPF, APF, and ADFPA. The best total, 464.93 kg (single-ply, -59 kg), was set in November 1988 at New Jersey Championships, 79.93 kg more than at the first full-power meet in March 1985. With 445.30 DOTS, John Sabella ranks #26,109 among men in the USA rankings and in the top 10.5% of ranked men worldwide.
162.5kg
May 27, 1989 · APF
108.86kg
Nov 26, 1988 · ADFPA
197.31kg
Nov 26, 1988 · ADFPA
464.93kg
Single-ply · -59 kg
445.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 27, 1989 | Junior NationalsAPF · Single-ply · Open | 56 kg56 | — | — | — | 447.5 | 400.54 | 1 |
| Nov 26, 1988 | New Jersey ChampionshipsADFPA · Single-ply · Open | 52 kg52 | — | — | — | 464.93 | 445.30 | 1 |
| Aug 13, 1988 | NationalsADFPA · Single-ply · Open | 52 kg51.5 | 142.5155155 | 100107.5107.5 | 170182.5187.5 | 425 | 410.82 | 5 |
| May 9, 1987 | Junior NationalsAPF · Single-ply · Open | 52 kg52 | 136.08147.42151.95 | 99.79106.59111.13 | 170.1181.44183.7 | 435.45 | 417.07 | 1 |
| Mar 3, 1985 | New Jersey State MeetUSPF · Single-ply · Open | 52 kg52 | — | — | — | 385 | 368.75 | 1 |
| Sep 29, 1984 | Potomac Open Bench PressUSPF · Raw · Bench only · Open | 56 kg56 | — | — | — | 102.06 | 91.35 | 1 |
| Jul 14, 1984 | Biggest Bench on the BeachUSPF · Raw · Bench only · Novice | 52 kg52 | — | — | — | 97.52 | 93.40 | 1 |
| Jul 14, 1984 | Biggest Bench on the BeachUSPF · Raw · Bench only · Open | 52 kg52 | — | — | — | 97.52 | 93.40 | 1 |
- Junior Nationals1
May 27, 1989 · APF · Single-ply
SQ162.5
BP105
DL180
Total447.5
- New Jersey Championships1
Nov 26, 1988 · ADFPA · Single-ply
SQ158.76
BP108.86
DL197.31
Total464.93
- Nationals5
Aug 13, 1988 · ADFPA · Single-ply
SQ142.5
BP100
DL182.5
Total425
- Junior Nationals1
May 9, 1987 · APF · Single-ply
SQ147.42
BP106.59
DL181.44
Total435.45
- New Jersey State Meet1
Mar 3, 1985 · USPF · Single-ply
SQ127.5
BP95
DL162.5
Total385
- Potomac Open Bench Press1
Sep 29, 1984 · USPF · Raw
SQ—
BP102.06
DL—
Total102.06
- Biggest Bench on the Beach1
Jul 14, 1984 · USPF · Raw
SQ—
BP97.52
DL—
Total97.52
- Biggest Bench on the Beach1
Jul 14, 1984 · USPF · Raw
SQ—
BP97.52
DL—
Total97.52
Competed against
Lifters met at the same meets, same division first.
- Herb BlakeUSA · 2 meets together652.5kg525.76 DOTS
- Roger ThompsonUSA · 2 meets together770kg456.05 DOTS
- Henry Garcia #1USA · 1 meet together526.17kg495.37 DOTS
- Keith BourqueUSA · 1 meet together508.5kg487.03 DOTS
- Ron HoffUSA · 1 meet together605.55kg481.10 DOTS
- Miguel Castro #1USA · 1 meet together562.5kg475.01 DOTS
- Freddie HigginsUSA · 1 meet together517.5kg463.19 DOTS
- Joe CatalfamoUSA · 1 meet together505kg457.34 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile