Lifter profile

John Shirley

USAMen-83 kgRawUSPAPA

2 meets from 2021 to 2022

Top 59.1 %

of ranked men, by best DOTS

#169,310 DOTS · USA

John Shirley competed in 2 powerlifting meets between 2021 and 2022, with USPA and PA. The best total, 515 kg (raw, -93 kg), was set in April 2021 at SPC Performance Open II. With 334.22 DOTS, John Shirley ranks #169,310 among men in the USA rankings and in the top 59.1% of ranked men worldwide.

Squat

185kg

Apr 18, 2021 · PA

Bench press

110kg

Apr 18, 2021 · PA

Deadlift

220kg

Apr 18, 2021 · PA

Total

515kg

Raw · -93 kg

DOTS

334.22

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 19, 2022	Drug Tested Golden Ape Power ChallengeUSPA · Raw · Juniors 18-19	82.5 kg79.8	130140147.5	97.5100105	162.5170175	415	286.58	4
Apr 18, 2021	SPC Performance Open IIPA · Raw · Open	94 kg89.35	170180185	100110113	190210220	515	334.22	3

Drug Tested Golden Ape Power Challenge
Nov 19, 2022 · USPA · Raw
4
SQ
140
BP
100
DL
175
Total
415
SPC Performance Open II
Apr 18, 2021 · PA · Raw
3
SQ
185
BP
110
DL
220
Total
515

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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