Lifter profile
John Tong#1
3 meets from 2014 to 2016
Top 28.3 %
of ranked men, by best DOTS
John Tong competed in 3 powerlifting meets between 2014 and 2016, with USAPL. The best total, 640 kg (raw, -105 kg), was set in September 2016 at 10th Annual South Florida Open Powerlifting Championships, 50 kg more than at the first full-power meet in September 2015. With 393.08 DOTS, John Tong ranks #76,102 among men in the USA rankings and in the top 28.3% of ranked men worldwide.
217.5kg
Sep 25, 2016 · USAPL
137.5kg
Sep 25, 2016 · USAPL
285kg
Sep 25, 2016 · USAPL
640kg
Raw · -105 kg
393.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 25, 2016 | 10th Annual South Florida Open Powerlifting ChampionshipsUSAPL · Raw · MR-O | 105 kg100.5 | 180200217.5 | 125137.5140 | 250267.5285 | 640 | 393.08 | 3 |
| Sep 26, 2015 | 9th Annual South Florida Open Powerlifting ChampionshipsUSAPL · Raw · MR-O | 105 kg98.8 | 172.5185197.5 | 115125135 | 205230257.5 | 590 | 365.07 | 4 |
| Sep 21, 2014 | Push-Pull & Deadlift NationalsUSAPL · Raw · Push-pull · MR-O | 105 kg99.9 | — | 100115130 | 182.5225255 | 385 | 237.08 | 1 |
- 10th Annual South Florida Open Powerlifting Championships3
Sep 25, 2016 · USAPL · Raw
SQ217.5
BP137.5
DL285
Total640
- 9th Annual South Florida Open Powerlifting Championships4
Sep 26, 2015 · USAPL · Raw
SQ197.5
BP135
DL257.5
Total590
- Push-Pull & Deadlift Nationals1
Sep 21, 2014 · USAPL · Raw
SQ—
BP130
DL255
Total385
Competed against
Lifters met at the same meets, same division first.
- Daniel ReynoldsUSA · 1 meet together637.3kg460.34 DOTS
- Anthony LoretoUSA · 2 meets together735kg469.23 DOTS
- Keegan LaudUSA · 2 meets together680.5kg460.65 DOTS
- Jason BuaUSA · 1 meet together882.51kg544.67 DOTS
- Julian UlvangUSA · 1 meet together802.5kg498.58 DOTS
- Kenneth MorrisCanada · 1 meet together862.5kg474.40 DOTS
- Chris SeverinoUSA · 1 meet together716kg464.01 DOTS
- John KocenkoUSA · 1 meet together830kg538.03 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile