Lifter profile

John Tyrrell

New ZealandMen-120 kgMulti-plyGPC-NZIPL-NZMM-AUSNZPF

13 meets from 2016 to 2026

Top 4.9 %

of ranked men, by best DOTS

#110 DOTS · New Zealand

John Tyrrell competed in 13 powerlifting meets between 2016 and 2026, with GPC-NZ, MM-AUS, IPL-NZ, and 1 more. The best total, 822.5 kg (unlimited, -120 kg), was set in November 2023 at Tombstone, 272.5 kg more than at the first full-power meet in June 2016. With 478.43 DOTS, John Tyrrell ranks #110 among men in the New Zealand rankings and in the top 4.9% of ranked men worldwide.

Squat

305kg

Jun 28, 2026 · GPC-NZ

Bench press

205kg

Nov 25, 2023 · IPL-NZ

Deadlift

320kg

Jun 28, 2026 · GPC-NZ

Total

822.5kg

Unlimited · -120 kg

DOTS

478.43

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat53 %10/19

Bench press45 %10/22

Deadlift66 %21/32

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 16, 2026	NationalsGPC-NZ · Multi-ply · M-M4E	125 kg119.2	285310·	150165172.5	310322.5322.5	767.5	441.77	1
Jun 28, 2026	SA3GPC-NZ · Multi-ply · M-M4E	125 kg117.9	275305·	140160170	300320342.5	795	459.30	1
Feb 28, 2026	NZEGPC-NZ · Multi-ply · M-M4E	125 kg119.8	310310310	—	—	—	—	DQ
Oct 4, 2025	RagnarokGPC-NZ · Raw · Deadlift only · M-M4R	125 kg114	—	—	275290290	275	160.75	1
Aug 16, 2025	NationalsGPC-NZ · Multi-ply · Deadlift only · M-M4E	110 kg108.7	—	—	317.5317.5335	317.5	188.90	1
Mar 22, 2025	TA Slay 5GPC-NZ · Multi-ply · Deadlift only · M-M4E	125 kg114.3	—	—	305320332.5	320	186.88	1
Feb 9, 2025	NZEGPC-NZ · Multi-ply · Deadlift only · M-M4E	125 kg113.7	—	—	300320320	300	175.53	1
Nov 25, 2023	TombstoneIPL-NZ · Unlimited · Masters 50-54	125 kg115.6	305··	190205·	280300312.5	822.5	478.43	1
Dec 3, 2022	Cage Barbell WarbirdsMM-AUS · Unlimited · Push-pull · M-M3E	125 kg112.1	—	227.5240240	—	—	—	DQ
Oct 1, 2022	TombstoneMM-AUS · Unlimited · M-M3E	110 kg109.9	255265277.5	185195·	240265275	737.5	436.95	1
Jun 11, 2022	The ResurgenceMM-AUS · Unlimited · Masters 50-54	110 kg108.3	250260·	190200200	260285·	—	—	DQ
Apr 24, 2021	Anzac International CupIPL-NZ · Wraps · Masters 50-54	110 kg109.3	240240250	110150150	240260260	610	362.16	1
Jun 25, 2016	Te Aroha Novice CompNZPF · Raw · Masters 1	120 kg115.65	165165165	110115120	230250265	550	319.88	1

Nationals
Aug 16, 2026 · GPC-NZ · Multi-ply
1
SQ
285
BP
172.5
DL
310
Total
767.5
SA3
Jun 28, 2026 · GPC-NZ · Multi-ply
1
SQ
305
BP
170
DL
320
Total
795
NZE
Feb 28, 2026 · GPC-NZ · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
Ragnarok
Oct 4, 2025 · GPC-NZ · Raw
1
SQ
—
BP
—
DL
275
Total
275
Nationals
Aug 16, 2025 · GPC-NZ · Multi-ply
1
SQ
—
BP
—
DL
317.5
Total
317.5
TA Slay 5
Mar 22, 2025 · GPC-NZ · Multi-ply
1
SQ
—
BP
—
DL
320
Total
320
NZE
Feb 9, 2025 · GPC-NZ · Multi-ply
1
SQ
—
BP
—
DL
300
Total
300
Tombstone
Nov 25, 2023 · IPL-NZ · Unlimited
1
SQ
305
BP
205
DL
312.5
Total
822.5
Cage Barbell Warbirds
Dec 3, 2022 · MM-AUS · Unlimited
DQ
SQ
—
BP
—
DL
—
Total
—
Tombstone
Oct 1, 2022 · MM-AUS · Unlimited
1
SQ
277.5
BP
185
DL
275
Total
737.5
The Resurgence
Jun 11, 2022 · MM-AUS · Unlimited
DQ
SQ
250
BP
—
DL
285
Total
—
Anzac International Cup
Apr 24, 2021 · IPL-NZ · Wraps
1
SQ
240
BP
110
DL
260
Total
610
Te Aroha Novice Comp
Jun 25, 2016 · NZPF · Raw
1
SQ
165
BP
120
DL
265
Total
550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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