Lifter profile
John Valenza
4 meets from 1992 to 2014
Top 41.4 %
of ranked men, by best DOTS
John Valenza competed in 4 powerlifting meets between 1992 and 2014, with USAPL, AAU, ADFPA, and 1 more. The best total, 530 kg (raw, -83 kg), was set in October 2014 at GA & Southern States BP & PL Championships, 53.73 kg more than at the first full-power meet in October 1994. With 367.08 DOTS, John Valenza ranks #114,811 among men in the USA rankings and in the top 41.4% of ranked men worldwide.
165kg
Oct 25, 2014 · USAPL
163.29kg
Jan 18, 2003 · AAU
227.5kg
Oct 25, 2014 · USAPL
530kg
Raw · -83 kg
367.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 25, 2014 | GA & Southern States BP & PL ChampionshipsUSAPL · Raw · MR-M1a | 82.5 kg82 | — | — | — | 530 | 360.26 | 1 |
| Jan 18, 2003 | NY State ChampionshipsAAU · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 163.29 | 105.58 | 1 |
| Oct 1, 1994 | New York State ChampionshipsADFPA · Single-ply · Open | 67.5 kg67.5 | — | — | — | 476.27 | 367.08 | 3 |
| Nov 13, 1992 | World ChampionshipsWNPF · Single-ply · Bench only · Juniors | 60 kg60 | — | — | — | 136.08 | 114.86 | 5 |
- GA & Southern States BP & PL Championships1
Oct 25, 2014 · USAPL · Raw
SQ165
BP137.5
DL227.5
Total530
- NY State Championships1
Jan 18, 2003 · AAU · Single-ply
SQ—
BP163.29
DL—
Total163.29
- New York State Championships3
Oct 1, 1994 · ADFPA · Single-ply
SQ158.76
BP124.74
DL192.78
Total476.27
- World Championships5
Nov 13, 1992 · WNPF · Single-ply
SQ—
BP136.08
DL—
Total136.08
Competed against
Lifters met at the same meets, same division first.
- Joe GreeneUSA · 1 meet together732.5kg516.96 DOTS
- James Miller #1USA · 1 meet together685kg496.14 DOTS
- John AudiaUSA · 1 meet together637.3kg491.20 DOTS
- Anthony PallasUSA · 1 meet together591.94kg466.33 DOTS
- Marc MorishigeUSA · 1 meet together566.99kg478.56 DOTS
- Matthew ChristieUSA · 1 meet together1,043.26kg618.38 DOTS
- Dale McLarenUSA · 1 meet together935kg564.11 DOTS
- Keith McHoneyUSA · 1 meet together732.5kg559.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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