Lifter profile
John Vernacchio Sr
35 meets from 1980 to 1995
Top 29.8 %
of ranked men, by best DOTS
John Vernacchio Sr competed in 35 powerlifting meets between 1980 and 1995, with USPF, USA-UA, WNPF, and 2 more. The best total, 625 kg (single-ply, -105 kg), was set in October 1983 at Masters Nationals, 120 kg more than at the first full-power meet in May 1980. With 389.96 DOTS, John Vernacchio Sr ranks #80,392 among men in the USA rankings and in the top 29.8% of ranked men worldwide.
260kg
May 19, 1984 · USPF
137.5kg
May 16, 1987 · USPF
242.67kg
Feb 25, 1984 · USA-UA
625kg
Single-ply · -105 kg
389.96
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
35 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 3, 1995 | Lifetime Drug Free International CupWNPF · Single-ply · Masters 55-59 | 100 kg100 | — | — | — | 462.66 | 284.77 | 1 |
| Nov 3, 1994 | International CupWNPF · Multi-ply · Masters 55-59 | 100 kg100 | — | — | — | 430.91 | 265.23 | 1 |
| Jul 9, 1994 | Lifetime Drug Free NationalsWNPF · Multi-ply · Masters 55-59 | 100 kg100 | — | — | — | — | — | DQ |
| Mar 14, 1992 | World Submasters/MastersWPA · Single-ply · Masters 55-59 | 90 kg90 | — | — | — | 548.85 | 354.89 | 1 |
| May 14, 1988 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 90 kg90 | — | — | — | 555 | 358.86 | 4 |
| May 16, 1987 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 110 kg110 | 232.5242.5242.5 | 127.5132.5137.5 | 220227.5237.5 | 597.5 | 353.88 | 5 |
| Mar 28, 1987 | Pennsylvania StateUSPF · Single-ply · Open | 110 kg110 | — | — | — | 605 | 358.32 | 10 |
| May 3, 1986 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 110 kg110 | — | — | — | 587.5 | 347.96 | 3 |
| May 11, 1985 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 597.5 | 367.77 | 4 |
| Nov 16, 1984 | Potomac OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 610.08 | 375.51 | 19 |
| Nov 16, 1984 | Potomac OpenUSPF · Single-ply · Masters 45-49 HWT | 100 kg100 | — | — | — | 610.08 | 375.51 | 2 |
| Oct 28, 1984 | Philadelphia Health & Fitness Expo Bench Press MeetUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 127.5 | 78.48 | 9 |
| Oct 13, 1984 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg98.6 | 235250260 | 130137.5137.5 | 227.5242.5252.5 | 622.5 | 385.53 | 3 |
| May 19, 1984 | Eastern Masters ChampionshipsUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 615 | 378.54 | 1 |
| Feb 25, 1984 | Bench Press & Deadlift ContestUSA-UA · Raw · Push-pull · Open | 100 kg100 | — | — | — | 378.75 | 233.13 | 11 |
| Feb 4, 1984 | Barbarian OpenUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 617.5 | 380.08 | 1 |
| Oct 29, 1983 | Graterford Prison Powerhouse MeetSCI · Single-ply · Open | 100 kg100 | — | — | — | 603.28 | 371.33 | 3 |
| Oct 15, 1983 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg96.98 | 235255265 | 125130135 | 227.5235240 | 625 | 389.96 | 3 |
| Sep 10, 1983 | Open Bench Press & DeadliftUSA-UA · Raw · Push-pull · Open | 100 kg100 | — | — | — | 357.5 | 220.05 | 4 |
| Jun 25, 1983 | Tri State OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 605.55 | 358.65 | 4 |
| May 21, 1983 | Eastern US MastersUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 612.5 | 377.00 | 2 |
| Apr 16, 1983 | Region II ChampionshipsUSPF · Single-ply · Masters HWT | 90+ kg— | — | — | — | 621.42 | — | 4 |
| Mar 5, 1983 | Mr Cumberland Valley ContestUSPF · Single-ply · Masters | 100 kg100 | — | — | — | 619.15 | 381.10 | 1 |
| Mar 5, 1983 | Mr Cumberland Valley ContestUSPF · Single-ply · Open | 100 kg100 | — | — | — | 619.15 | 381.10 | 4 |
| Nov 20, 1982 | Barbarian Open Masters & Sub-MasterUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 602.5 | 370.85 | 1 |
| Sep 11, 1982 | Masters and Open Bench Press and DLUSA-UA · Raw · Push-pull · Open | 100 kg100 | — | — | — | 347.5 | 213.89 | 3 |
| Aug 14, 1982 | National Masters Sports FestivalUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 572.5 | 352.38 | 1 |
| Jun 13, 1982 | Eastern Masters PLUSPF · Single-ply · Masters 45-49 | —94.35 | — | — | — | 560 | 353.87 | 4 |
| Mar 13, 1982 | Mr Cumberland ValleyUSPF · Single-ply · Open | 100 kg100 | — | — | — | 523.9 | 322.47 | 5 |
| Nov 29, 1981 | Wyoming Valley Open/Novice/Women's/MastersUSPF · Single-ply · Masters | 82.5 kg82.5 | — | — | — | 523.9 | 354.89 | 1 |
| Oct 24, 1981 | World & National Masters ChampionshipsUSPF · Single-ply · Masters 40-44 | 100 kg100 | — | — | — | — | — | DQ |
| Apr 26, 1981 | Eastern Masters ChampionshipsUSPF · Single-ply · Masters 40-44 | 90 kg90 | — | — | — | 537.5 | 347.55 | 1 |
| Dec 7, 1980 | Open Power Lift MeetUSPF · Single-ply · Open | 90 kg90 | — | — | — | — | — | DQ |
| Nov 23, 1980 | Upper Darby OpenUSPF · Single-ply · Open | 90 kg90 | — | — | — | 508.02 | 328.49 | 6 |
| Oct 24, 1980 | World Masters ChampionshipsUSPF · Single-ply · Masters 40-44 | 82.5 kg82.5 | — | — | — | 455 | 308.21 | 4 |
| Sep 20, 1980 | Open Bench Press & Deadlift ContestUSA-UA · Raw · Push-pull · Open | 90 kg90 | — | — | — | 283.5 | 183.31 | 4 |
| May 3, 1980 | Eastern Open Masters MeetUSPF · Single-ply · Master 40-44 | 82.5 kg82.5 | — | — | — | 505 | 342.08 | 1 |
- Lifetime Drug Free International Cup1
Nov 3, 1995 · WNPF · Single-ply
SQ181.44
BP99.79
DL181.44
Total462.66
- International Cup1
Nov 3, 1994 · WNPF · Multi-ply
SQ170.1
BP102.06
DL158.76
Total430.91
- Lifetime Drug Free NationalsDQ
Jul 9, 1994 · WNPF · Multi-ply
SQ181.44
BP—
DL—
Total—
- World Submasters/Masters1
Mar 14, 1992 · WPA · Single-ply
SQ219.99
BP120.2
DL208.65
Total548.85
- Masters Nationals4
May 14, 1988 · USPF · Single-ply
SQ212.5
BP130
DL212.5
Total555
- Masters Nationals5
May 16, 1987 · USPF · Single-ply
SQ232.5
BP137.5
DL227.5
Total597.5
- Pennsylvania State10
Mar 28, 1987 · USPF · Single-ply
SQ240
BP137.5
DL227.5
Total605
- Masters Nationals3
May 3, 1986 · USPF · Single-ply
SQ220
BP132.5
DL235
Total587.5
- Masters Nationals4
May 11, 1985 · USPF · Single-ply
SQ235
BP130
DL232.5
Total597.5
- Potomac Open19
Nov 16, 1984 · USPF · Single-ply
SQ244.94
BP133.81
DL231.33
Total610.08
- Potomac Open2
Nov 16, 1984 · USPF · Single-ply
SQ244.94
BP133.81
DL231.33
Total610.08
- Philadelphia Health & Fitness Expo Bench Press Meet9
Oct 28, 1984 · USPF · Raw
SQ—
BP127.5
DL—
Total127.5
- Masters Nationals3
Oct 13, 1984 · USPF · Single-ply
SQ250
BP130
DL242.5
Total622.5
- Eastern Masters Championships1
May 19, 1984 · USPF · Single-ply
SQ260
BP137.5
DL217.5
Total615
- Bench Press & Deadlift Contest11
Feb 25, 1984 · USA-UA · Raw
SQ—
BP136.08
DL242.67
Total378.75
- Barbarian Open1
Feb 4, 1984 · USPF · Single-ply
SQ255
BP135
DL227.5
Total617.5
- Graterford Prison Powerhouse Meet3
Oct 29, 1983 · SCI · Single-ply
SQ256.28
BP129.27
DL217.72
Total603.28
- Masters Nationals3
Oct 15, 1983 · USPF · Single-ply
SQ255
BP130
DL240
Total625
- Open Bench Press & Deadlift4
Sep 10, 1983 · USA-UA · Raw
SQ—
BP130
DL227.5
Total357.5
- Tri State Open4
Jun 25, 1983 · USPF · Single-ply
SQ244.94
BP131.54
DL229.06
Total605.55
- Eastern US Masters2
May 21, 1983 · USPF · Single-ply
SQ260
BP132.5
DL220
Total612.5
- Region II Championships4
Apr 16, 1983 · USPF · Single-ply
SQ254.01
BP129.27
DL238.14
Total621.42
- Mr Cumberland Valley Contest1
Mar 5, 1983 · USPF · Single-ply
SQ251.74
BP131.54
DL235.87
Total619.15
- Mr Cumberland Valley Contest4
Mar 5, 1983 · USPF · Single-ply
SQ251.74
BP131.54
DL235.87
Total619.15
- Barbarian Open Masters & Sub-Master1
Nov 20, 1982 · USPF · Single-ply
SQ247.5
BP127.5
DL227.5
Total602.5
- Masters and Open Bench Press and DL3
Sep 11, 1982 · USA-UA · Raw
SQ—
BP132.5
DL215
Total347.5
- National Masters Sports Festival1
Aug 14, 1982 · USPF · Single-ply
SQ230
BP125
DL217.5
Total572.5
- Eastern Masters PL4
Jun 13, 1982 · USPF · Single-ply
SQ227.5
BP122.5
DL210
Total560
- Mr Cumberland Valley5
Mar 13, 1982 · USPF · Single-ply
SQ195.04
BP124.74
DL204.12
Total523.9
- Wyoming Valley Open/Novice/Women's/Masters1
Nov 29, 1981 · USPF · Single-ply
SQ213.19
BP117.93
DL192.78
Total523.9
- World & National Masters ChampionshipsDQ
Oct 24, 1981 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Eastern Masters Championships1
Apr 26, 1981 · USPF · Single-ply
SQ220
BP120
DL197.5
Total537.5
- Open Power Lift MeetDQ
Dec 7, 1980 · USPF · Single-ply
SQ199.58
BP106.59
DL—
Total—
- Upper Darby Open6
Nov 23, 1980 · USPF · Single-ply
SQ199.58
BP115.67
DL192.78
Total508.02
- World Masters Championships4
Oct 24, 1980 · USPF · Single-ply
SQ170
BP105
DL180
Total455
- Open Bench Press & Deadlift Contest4
Sep 20, 1980 · USA-UA · Raw
SQ—
BP102.06
DL181.44
Total283.5
- Eastern Open Masters Meet1
May 3, 1980 · USPF · Single-ply
SQ192.5
BP102.5
DL210
Total505
Competed against
Lifters met at the same meets, same division first.
- Burt RosenfieldUSA · 6 meets together589.67kg381.28 DOTS
- Larry McCauleyUSA · 5 meets together697.5kg451.00 DOTS
- Daryl JohnsonUSA · 4 meets together700kg506.41 DOTS
- Denny TaylorUSA · 4 meets together745kg472.02 DOTS
- JB AdamsUSA · 4 meets together685kg464.01 DOTS
- Curtis WalkerUSA · 4 meets together771.11kg457.06 DOTS
- PouchUSA · 3 meets together743.89kg457.88 DOTS
- Don MillsUSA · 3 meets together877.5kg542.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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