Lifter profile

John Vlaming

NetherlandsMen-83 kgRawKNKF-SP

2 meets in 2017

Top 71.4 %

of ranked men, by best DOTS

#3,185 DOTS · Netherlands

John Vlaming competed in 2 powerlifting meets in 2017, with KNKF-SP. The best total, 457.5 kg (raw, -83 kg), was set in September 2017 at SBD Cup, 10 kg more than at the first full-power meet in June 2017. With 309.48 DOTS, John Vlaming ranks #3,185 among men in the Netherlands rankings and in the top 71.4% of ranked men worldwide.

Squat

162.5kg

Sep 30, 2017 · KNKF-SP

Bench press

115kg

Sep 30, 2017 · KNKF-SP

Deadlift

180kg

Sep 30, 2017 · KNKF-SP

Total

457.5kg

Raw · -83 kg

DOTS

309.48

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press50 %3/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 30, 2017	SBD CupKNKF-SP · Raw · Open	83 kg82.7	155162.5170	110115115	170180180	457.5	309.48	20
Jun 10, 2017	DRC CupKNKF-SP · Raw · Open	83 kg82.4	150155160	107.5110115	160167.5177.5	447.5	303.34	27

SBD Cup
Sep 30, 2017 · KNKF-SP · Raw
20
SQ
162.5
BP
115
DL
180
Total
457.5
DRC Cup
Jun 10, 2017 · KNKF-SP · Raw
27
SQ
160
BP
110
DL
177.5
Total
447.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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