Lifter profile
Johnny Bao
4 meets from 2022 to 2024
Top 49.6 %
of ranked men, by best DOTS
Johnny Bao competed in 4 powerlifting meets between 2022 and 2024, with APLA, USAPL, and AusPL. The best total, 580 kg (raw, -105 kg), was set in October 2024 at Powermania, 105 kg more than at the first full-power meet in April 2022. With 351.85 DOTS, Johnny Bao ranks #7,240 among men in the Australia rankings and in the top 49.6% of ranked men worldwide.
200kg
Oct 5, 2024 · APLA
140kg
Oct 5, 2024 · APLA
240kg
Oct 5, 2024 · APLA
580kg
Raw · -105 kg
351.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2024 | PowermaniaAPLA · Raw · Open | 105 kg103.5 | 185200205 | 132.5140145 | 215230240 | 580 | 351.85 | 7 |
| May 11, 2024 | The RumbleAPLA · Raw · Open | 105 kg101.42 | 170185195 | 122.5130137.5 | 200215230 | 562.5 | 344.14 | 4 |
| Aug 21, 2022 | Perth Power SeriesUSAPL · Raw · MR-O | 100 kg99.1 | 162.5170170 | 120127.5127.5 | 180192.5200 | 490 | 302.79 | 4 |
| Apr 3, 2022 | WA State Powerlifting ChampionshipsAusPL · Raw · Open | 100 kg97.45 | 160170180 | 120125125 | 185200200 | 475 | 295.72 | 4 |
- Powermania7
Oct 5, 2024 · APLA · Raw
SQ200
BP140
DL240
Total580
- The Rumble4
May 11, 2024 · APLA · Raw
SQ195
BP137.5
DL230
Total562.5
- Perth Power Series4
Aug 21, 2022 · USAPL · Raw
SQ170
BP120
DL200
Total490
- WA State Powerlifting Championships4
Apr 3, 2022 · AusPL · Raw
SQ170
BP120
DL185
Total475
Competed against
Lifters met at the same meets, same division first.
- Carson WolffAustralia · 1 meet together795kg482.38 DOTS
- Tom HillUSA · 1 meet together745kg459.16 DOTS
- Brett JaffreyAustralia · 1 meet together770kg456.99 DOTS
- Daniel Nguyen #7Australia · 2 meets together643.5kg468.15 DOTS
- Vinh Nguyen #4Australia · 1 meet together585kg456.25 DOTS
- Aron AlinoAustralia · 1 meet together620kg451.54 DOTS
- Ben GriffithsUK · 1 meet together630kg365.01 DOTS
- Tristan SundeAustralia · 1 meet together837.5kg481.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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