Lifter profile

Johnny Lam

USAMen-93 kgWrapsRPS

1 meet in 2016

Top 56.7 %

of ranked men, by best DOTS

#161,563 DOTS · USA

Johnny Lam competed in one powerlifting meet in 2016, with RPS. The best total, 510.29 kg (wraps, -93 kg), was set in May 2016 at Jersey Rumble. With 338.80 DOTS, Johnny Lam ranks #161,563 among men in the USA rankings and in the top 56.7% of ranked men worldwide.

Squat

172.37kg

May 22, 2016 · RPS

Bench press

124.74kg

May 22, 2016 · RPS

Deadlift

213.19kg

May 22, 2016 · RPS

Total

510.29kg

Wraps · -93 kg

DOTS

338.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Jersey Rumble

    May 22, 2016 · RPS · Wraps

    17
    SQ

    172.37

    BP

    124.74

    DL

    213.19

    Total

    510.29

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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