Lifter profile

Jolina Nasol

CanadaWomen-69 kgRawCPU

2 meets in 2019

Top 47.7 %

of ranked women, by best DOTS

#4,307 DOTS · Canada

Jolina Nasol competed in 2 powerlifting meets in 2019, with CPU. The best total, 287.5 kg (raw, -69 kg), was set in February 2019 at BCPA Winter Open. With 308.02 DOTS, Jolina Nasol ranks #4,307 among women in the Canada rankings and in the top 47.7% of ranked women worldwide.

Squat

110kg

Feb 23, 2019 · CPU

Bench press

52.5kg

Oct 12, 2019 · CPU

Deadlift

127.5kg

Feb 23, 2019 · CPU

Total

287.5kg

Raw · -69 kg

DOTS

308.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press67 %2/3

Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 12, 2019	BCPA Womens ProvincialsCPU · Raw · Juniors	72 kg64.16	105112.5112.5	47.552.557.5	105115142.5	262.5	279.22	9
Feb 23, 2019	BCPA Winter OpenCPU · Raw · Juniors	72 kg63.4	—	—	—	287.5	308.02	2

BCPA Womens Provincials
Oct 12, 2019 · CPU · Raw
9
SQ
105
BP
52.5
DL
105
Total
262.5
BCPA Winter Open
Feb 23, 2019 · CPU · Raw
2
SQ
110
BP
50
DL
127.5
Total
287.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile