Lifter profile
Jon Birkens
3 meets from 2022 to 2024
Top 55.7 %
of ranked men, by best DOTS
Jon Birkens competed in 3 powerlifting meets between 2022 and 2024, with BPU. The best total, 595 kg (raw, 120+ kg), was set in October 2023 at South Coast Qualifier, 22.5 kg more than at the first full-power meet in October 2022. With 340.50 DOTS, Jon Birkens ranks #4,099 among men in the UK rankings and in the top 55.7% of ranked men worldwide.
220kg
Jan 20, 2024 · BPU
140kg
Oct 21, 2023 · BPU
245kg
Jan 20, 2024 · BPU
595kg
Raw · 120+ kg
340.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 20, 2024 | Eastbourne QualifierBPU · Raw · M_OCR_ABPU | 125 kg122.2 | 195210220 | 130137.5137.5 | 225245255 | 595 | 339.68 | 1 |
| Oct 21, 2023 | South Coast QualifierBPU · Raw · M_OCR_ABPU | 125 kg121.3 | 190202.5210 | 125135140 | 220235245 | 595 | 340.50 | 1 |
| Oct 22, 2022 | Eastbourne QualifierBPU · Raw · M_OCR_ABPU | 125 kg121.3 | 180195210 | 115122.5130 | 210225240 | 572.5 | 327.62 | 1 |
- Eastbourne Qualifier1
Jan 20, 2024 · BPU · Raw
SQ220
BP130
DL245
Total595
- South Coast Qualifier1
Oct 21, 2023 · BPU · Raw
SQ210
BP140
DL245
Total595
- Eastbourne Qualifier1
Oct 22, 2022 · BPU · Raw
SQ210
BP122.5
DL240
Total572.5
Competed against
Lifters met at the same meets, same division first.
- John LockEngland · 3 meets together800kg476.97 DOTS
- Jack MorecroftEngland · 2 meets together842.5kg478.47 DOTS
- Harley KhalilUK · 1 meet together845kg528.41 DOTS
- Matthew Lynch #6UK · 1 meet together790kg479.15 DOTS
- Dean PiggottUK · 1 meet together720kg465.94 DOTS
- Kevin Payne #2England · 1 meet together477.5kg327.35 DOTS
- Freddie IsherwoodEngland · 1 meet together967.5kg575.35 DOTS
- Delroy McQueenEngland · 1 meet together1,055kg627.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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