Lifter profile

Jon Ehmke

USAMen-120 kgRawUSAPL

1 meet in 2025

Top 43.5 %

of ranked men, by best DOTS

#121,093 DOTS · USA

Jon Ehmke competed in one powerlifting meet in 2025, with USAPL. The best total, 607.5 kg (raw, -120 kg), was set in November 2025 at Gainsgiving Open. With 363.18 DOTS, Jon Ehmke ranks #121,093 among men in the USA rankings and in the top 43.5% of ranked men worldwide.

Squat

200kg

Nov 15, 2025 · USAPL

Bench press

120kg

Nov 15, 2025 · USAPL

Deadlift

287.5kg

Nov 15, 2025 · USAPL

Total

607.5kg

Raw · -120 kg

DOTS

363.18

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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