Lifter profile

Jon Heisel

CanadaMen-93 kgSingle-plyCPU

3 meets from 2003 to 2004

Top 41.6 %

of ranked men, by best DOTS

#7,879 DOTS · Canada

Jon Heisel competed in 3 powerlifting meets between 2003 and 2004, with CPU. The best total, 575 kg (single-ply, -93 kg), was set in March 2003 at Nationals. With 366.61 DOTS, Jon Heisel ranks #7,879 among men in the Canada rankings and in the top 41.6% of ranked men worldwide.

Squat

205kg

Mar 15, 2003 · CPU

Bench press

167.5kg

Mar 21, 2004 · CPU

Deadlift

210kg

Mar 15, 2003 · CPU

Total

575kg

Single-ply · -93 kg

DOTS

366.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • National Benchpress

    Mar 21, 2004 · CPU · Single-ply

    1
    SQ

    —

    BP

    167.5

    DL

    —

    Total

    167.5

  • Nationals

    Mar 16, 2003 · CPU · Single-ply

    1
    SQ

    —

    BP

    155

    DL

    —

    Total

    155

  • Nationals

    Mar 15, 2003 · CPU · Single-ply

    1
    SQ

    205

    BP

    160

    DL

    210

    Total

    575

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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