Lifter profile

Jon Lang

USAMen-74 kgSingle-plyIPFUSAPL

4 meets from 2007 to 2009

Top 10.8 %

of ranked men, by best DOTS

#26,818 DOTS · USA

Jon Lang competed in 4 powerlifting meets between 2007 and 2009, with USAPL and IPF. The best total, 572.5 kg (single-ply, -74 kg), was set in April 2009 at High School Nationals, 100.76 kg more than at the first full-power meet in March 2007. With 444.12 DOTS, Jon Lang ranks #26,818 among men in the USA rankings and in the top 10.8% of ranked men worldwide.

Squat

230kg

Apr 3, 2009 · USAPL

Bench press

135kg

Sep 7, 2009 · IPF

Deadlift

210kg

Sep 7, 2009 · IPF

Total

572.5kg

Single-ply · -74 kg

DOTS

444.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9
Bench press67 %6/9
Deadlift56 %5/9

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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