Lifter profile

Jon Mikolajczak

USAMen-83 kgWrapsRPS

1 meet in 2016

Top 20.7 %

of ranked men, by best DOTS

#54,486 DOTS · USA

Jon Mikolajczak competed in one powerlifting meet in 2016, with RPS. The best total, 594.21 kg (wraps, -83 kg), was set in July 2016 at Pennsylvania State Championships. With 411.35 DOTS, Jon Mikolajczak ranks #54,486 among men in the USA rankings and in the top 20.7% of ranked men worldwide.

Squat

215.46kg

Jul 30, 2016 · RPS

Bench press

129.27kg

Jul 30, 2016 · RPS

Deadlift

249.48kg

Jul 30, 2016 · RPS

Total

594.21kg

Wraps · -83 kg

DOTS

411.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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