Lifter profile

Jon Ryder

EnglandMen-83 kgSingle-plyBAWLA

5 meets from 1990 to 1998

Top 15.9 %

of ranked men, by best DOTS

#1,695 DOTS · England

Jon Ryder competed in 5 powerlifting meets between 1990 and 1998, with BAWLA. The best total, 617.5 kg (single-ply, -83 kg), was set in April 1997 at British Masters Championships, 17.5 kg more than at the first full-power meet in April 1996. With 425.17 DOTS, Jon Ryder ranks #1,695 among men in the England rankings and in the top 15.9% of ranked men worldwide.

Squat

235kg

Apr 19, 1997 · BAWLA

Bench press

145kg

Sep 11, 1994 · BAWLA

Deadlift

240kg

Apr 19, 1997 · BAWLA

Total

617.5kg

Single-ply · -83 kg

DOTS

425.17

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %8/12
Bench press75 %9/12
Deadlift73 %8/11

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Meet history

5 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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