Lifter profile
Jonah Hacinas
5 meets from 2019 to 2024
Top 10.2 %
of ranked women, by best DOTS
Jonah Hacinas competed in 5 powerlifting meets between 2019 and 2024, with USAPL. The best total, 347.5 kg (raw, -57 kg), was set in December 2024 at Winter Wrecker, 70 kg more than at the first full-power meet in February 2019. With 404.71 DOTS, Jonah Hacinas ranks #10,352 among women in the USA rankings and in the top 10.2% of ranked women worldwide.
117.5kg
Dec 8, 2024 · USAPL
75kg
Dec 8, 2024 · USAPL
155kg
Dec 8, 2024 · USAPL
347.5kg
Raw · -57 kg
404.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 8, 2024 | Winter WreckerUSAPL · Raw · FR-O | 56 kg55.6 | 105112.5117.5 | 657075 | 137.5147.5155 | 347.5 | 404.71 | 2 |
| Oct 29, 2022 | Squats & Science Fall BrawlUSAPL · Raw · FR-O | 56 kg55.7 | 100107.5110 | 606570 | 127.5135142.5 | 322.5 | 375.15 | 1 |
| Jun 4, 2022 | Virginia Battle at the BeachUSAPL · Raw · FR-O | 56 kg55.75 | 102.5110110 | 57.562.565 | 132.5142.5142.5 | 300 | 348.77 | 1 |
| Jan 18, 2020 | Virginia Winter OpenUSAPL · Raw · FR-O | 57 kg56.85 | 95100105 | 5052.555 | 125135142.5 | 300 | 344.30 | 2 |
| Feb 23, 2019 | Virginia Novice OpenUSAPL · Raw · FR-Jr | 57 kg55.6 | 8595100 | 455052.5 | 115125137.5 | 277.5 | 323.19 | 2 |
| Feb 23, 2019 | Virginia Novice OpenUSAPL · Raw · FR-O | 57 kg55.6 | 8595100 | 455052.5 | 115125137.5 | 277.5 | 323.19 | 1 |
- Winter Wrecker2
Dec 8, 2024 · USAPL · Raw
SQ117.5
BP75
DL155
Total347.5
- Squats & Science Fall Brawl1
Oct 29, 2022 · USAPL · Raw
SQ110
BP70
DL142.5
Total322.5
- Virginia Battle at the Beach1
Jun 4, 2022 · USAPL · Raw
SQ102.5
BP65
DL132.5
Total300
- Virginia Winter Open2
Jan 18, 2020 · USAPL · Raw
SQ105
BP52.5
DL142.5
Total300
- Virginia Novice Open2
Feb 23, 2019 · USAPL · Raw
SQ100
BP52.5
DL125
Total277.5
- Virginia Novice Open1
Feb 23, 2019 · USAPL · Raw
SQ100
BP52.5
DL125
Total277.5
Competed against
Lifters met at the same meets, same division first.
- Megan Smith #5USA · 1 meet together430kg492.08 DOTS
- Julianna IuornoUSA · 1 meet together403.5kg497.45 DOTS
- Sarah MichelitchUSA · 1 meet together547.5kg549.30 DOTS
- Helena WuUSA · 1 meet together463kg516.26 DOTS
- Isabella SteinerUSA · 1 meet together512.5kg482.15 DOTS
- Erika CulannayUSA · 1 meet together360kg471.80 DOTS
- Elisabeth CullenUSA · 1 meet together550.5kg470.50 DOTS
- Ekaterina SapoznikovaUSA · 1 meet together477.5kg466.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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