Lifter profile

Jonas Havmøller

DenmarkMen-93 kgRawDSF

8 meets from 2012 to 2015

Top 13.7 %

of ranked men, by best DOTS

#310 DOTS · Denmark

Jonas Havmøller competed in 8 powerlifting meets between 2012 and 2015, with DSF. The best total, 675 kg (single-ply, -93 kg), was set in March 2014 at DM-A, 157.5 kg more than at the first full-power meet in April 2012. With 432.76 DOTS, Jonas Havmøller ranks #310 among men in the Denmark rankings and in the top 13.7% of ranked men worldwide.

Squat

250kg

Mar 8, 2014 · DSF

Bench press

150kg

Mar 8, 2014 · DSF

Deadlift

275kg

Mar 8, 2014 · DSF

Total

675kg

Single-ply · -93 kg

DOTS

432.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

8 meets

  • TSK Cup Klassisk

    Nov 21, 2015 · DSF · Raw

    8
    SQ

    185

    BP

    130

    DL

    260

    Total

    575

  • AaSK Open Klassisk

    May 17, 2014 · DSF · Raw

    6
    SQ

    180

    BP

    125

    DL

    250

    Total

    555

  • DM-A

    Mar 8, 2014 · DSF · Single-ply

    4
    SQ

    250

    BP

    150

    DL

    275

    Total

    675

  • JM

    Oct 5, 2013 · DSF · Single-ply

    2
    SQ

    237.5

    BP

    142.5

    DL

    272.5

    Total

    652.5

  • JM Bænkpres

    Aug 17, 2013 · DSF · Single-ply

    9
    SQ

    —

    BP

    135

    DL

    —

    Total

    135

  • DM Sub-Junior/Junior

    Jan 19, 2013 · DSF · Single-ply

    2
    SQ

    235

    BP

    140

    DL

    265

    Total

    640

  • JM

    Oct 6, 2012 · DSF · Single-ply

    3
    SQ

    220

    BP

    137.5

    DL

    260

    Total

    617.5

  • DM Diverse

    Apr 7, 2012 · DSF · Single-ply

    3
    SQ

    175

    BP

    125

    DL

    217.5

    Total

    517.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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