Lifter profile
Jónas Helgason
2 meets in 1986
Top 78.1 %
of ranked men, by best DOTS
Jónas Helgason competed in 2 powerlifting meets in 1986, with KRAFT. The best total, 410 kg (single-ply, -83 kg), was set in May 1986 at Akureyrar og Dagsmót í kraftlyftingum, 47.5 kg more than at the first full-power meet in March 1986. With 294.14 DOTS, Jónas Helgason ranks #740 among men in the Iceland rankings and in the top 78.1% of ranked men worldwide.
155kg
May 24, 1986 · KRAFT
80kg
May 24, 1986 · KRAFT
175kg
May 24, 1986 · KRAFT
410kg
Single-ply · -83 kg
294.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 1986 | Akureyrar og Dagsmót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg75 | — | — | — | 410 | 294.14 | 3 |
| Mar 22, 1986 | Undirbúningsmót í kraftlyftingumKRAFT · Single-ply · Open | 75 kg75 | — | — | — | 362.5 | 260.07 | 2 |
- Akureyrar og Dagsmót í kraftlyftingum3
May 24, 1986 · KRAFT · Single-ply
SQ155
BP80
DL175
Total410
- Undirbúningsmót í kraftlyftingum2
Mar 22, 1986 · KRAFT · Single-ply
SQ140
BP72.5
DL150
Total362.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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