Lifter profile
Jonathan Arenberg
39 meets from 1987 to 1998
Top 4.8 %
of ranked men, by best DOTS
Jonathan Arenberg competed in 39 powerlifting meets between 1987 and 1998, with USPF, ADFPA, IPF, and 4 more. The best total, 575 kg (single-ply, -74 kg), was set in April 1996 at California State Championships, 130 kg more than at the first full-power meet in April 1987. With 478.85 DOTS, Jonathan Arenberg ranks #11,328 among men in the USA rankings and in the top 4.8% of ranked men worldwide.
217.5kg
Apr 30, 1994 · USPF
142.5kg
Feb 22, 1997 · USPF
220kg
Oct 3, 1998 · APF
575kg
Single-ply · -74 kg
478.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
39 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 1998 | California StateAPF · Multi-ply · Open | 67.5 kg67.5 | — | — | — | 555 | 427.76 | 2 |
| Oct 4, 1997 | Central California OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 545 | 420.06 | 2 |
| Aug 8, 1997 | World GamesIPF · Single-ply · Light | 67.5 kg59 | — | — | — | 537.5 | 460.03 | 6 |
| Jul 11, 1997 | Senior National ChampionshipsUSPF · Single-ply · Open | 60 kg60 | 177.5187.5197.5 | 127.5135137.5 | 195205215 | 537.5 | 453.67 | 4 |
| Mar 29, 1997 | California State MeetUSPF · Single-ply · Senior | 67.5 kg67.5 | — | — | — | 557.5 | 429.69 | 1 |
| Feb 22, 1997 | Bench Press NationalsUSPF · Single-ply · Bench only · Open | 56 kg56 | — | — | — | 142.5 | 127.55 | 2 |
| Dec 14, 1996 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 60 kg59.3 | — | — | — | 540 | 460.22 | 9 |
| Jul 26, 1996 | Senior NationalsUSPF · Single-ply · Open | 56 kg55.8 | 185185190 | 117.5122.5127.5 | 185195200 | 512.5 | 460.17 | 1 |
| Apr 13, 1996 | California State ChampionshipsADFPA · Single-ply · Open | 67.5 kg67.5 | — | — | — | 575 | 443.18 | 2 |
| Nov 15, 1995 | Men's World Powerlifting ChampionshipsIPF · Single-ply · Open | 56 kg55.8 | 175190190 | 120130132.5 | 190200205 | 510 | 457.92 | 8 |
| Oct 7, 1995 | Central California OpenUSPF · Single-ply · Open | 67.5 kg67.5 | — | — | — | 545 | 420.06 | 1 |
| Jul 21, 1995 | Senior NationalsUSPF · Single-ply · Open | 56 kg56 | 180187.5192.5 | 120127.5135 | 190202.5212.5 | 535 | 478.85 | 1 |
| May 27, 1995 | California State JuniorsADFPA · Single-ply · Natural | 56 kg56 | — | — | — | 477.5 | 427.39 | 1 |
| Apr 22, 1995 | California State Open/NaturalUSPF · Single-ply · Natural | 60 kg60 | — | — | — | 547.5 | 462.11 | 1 |
| Sep 24, 1994 | Central California OpenUSPF · Single-ply · Open | 60 kg60 | — | — | — | 540 | 455.78 | 1 |
| Apr 30, 1994 | California Squat ChampionshipsUSPF · Single-ply · Squat only · Open | 67.5 kg67.5 | — | — | — | 217.5 | 167.64 | 1 |
| Sep 17, 1993 | Pan-American Powerlifting ChampionshipsNAPF · Single-ply · Open | 60 kg60 | — | — | — | 525 | 443.12 | 2 |
| Jun 26, 1993 | Muscle Beach Venice DeadliftUSPF · Single-ply · Deadlift only · Open | 60 kg60 | — | — | — | 207.5 | 175.14 | 1 |
| Jun 18, 1993 | Senior NationalsUSPF · Single-ply · Open | 60 kg60 | 192.5202.5207.5 | 125130135 | 197.5207.5207.5 | 535 | 451.56 | 3 |
| Apr 25, 1993 | California StateUSPF · Single-ply · Open | 60 kg60 | — | — | — | 530 | 447.34 | 1 |
| Jun 27, 1992 | Muscle Beach Venice DeadliftUSPF · Single-ply · Deadlift only · Open | 67.5 kg67.5 | — | — | — | 215 | 165.71 | 3 |
| Mar 29, 1992 | California StateUSPF · Single-ply · Natural | 60 kg60 | — | — | — | 552.5 | 466.33 | 1 |
| Mar 5, 1992 | Natural NationalsNASA · Single-ply · Pure | 60 kg60 | — | — | — | 550 | 464.22 | 3 |
| Jun 29, 1991 | Muscle Beach DeadliftUSPF · Single-ply · Deadlift only · Open | 60 kg60 | — | — | — | 215 | 181.47 | 1 |
| Feb 28, 1991 | Natural NationalsNASA · Single-ply · Pure | 60 kg60 | — | — | — | 560 | 472.66 | 1 |
| Nov 25, 1990 | USSR vs. USA Friendly Powerlifting MeetFPR · Single-ply · Open | 56 kg56 | — | — | — | 510 | 456.48 | 1 |
| Sep 8, 1990 | Muscle Beach Venice Squat/BenchUSPF · Single-ply · Squat + bench · Open | 60 kg60 | — | — | — | 330 | 278.53 | 1 |
| Sep 1, 1990 | Malibu ClassicAPF · Single-ply · Bench only · Open | 60 kg60 | — | 127.5135140 | — | 140 | 118.17 | 2 |
| Jun 30, 1990 | Muscle Beach Venice DeadliftUSPF · Single-ply · Deadlift only · Open | 60 kg60 | — | — | — | 220 | 185.69 | 1 |
| Mar 17, 1990 | California Tour Bench PressUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 137.5 | 116.06 | 2 |
| Feb 22, 1990 | Natural NationalsUSPF · Single-ply · Pure | 56 kg56 | — | — | — | 535 | 478.85 | 1 |
| Jul 14, 1989 | Senior NationalsUSPF · Single-ply · Open | 56 kg56 | 182.5192.5192.5 | 120125125 | 192.5205207.5 | 507.5 | 454.24 | 3 |
| Mar 25, 1989 | California Drug Tested OpenADFPA · Single-ply · Open | 56 kg56 | — | — | — | 510 | 456.48 | 1 |
| Sep 3, 1988 | Muscle Beach Venice DeadliftUSPF · Single-ply · Deadlift only · Open | 60 kg60 | — | — | — | 197.5 | 166.70 | 1 |
| Aug 20, 1988 | Muscle Beach Venice Bench PressUSPF · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 127.5 | 107.62 | 1 |
| Jul 9, 1988 | Senior NationalsUSPF · Single-ply · Open | 56 kg56 | 150167.5180 | 120125127.5 | 180187.5195 | 500 | 447.53 | 3 |
| Feb 13, 1988 | Natural NationalsUSPF · Single-ply · Pure | 56 kg56 | — | — | — | 475 | 425.15 | 3 |
| May 2, 1987 | California State BenchADFPA · Single-ply · Bench only · Open | 60 kg60 | — | — | — | 127.5 | 107.62 | 2 |
| Apr 11, 1987 | California ChampionshipsADFPA · Single-ply · Open | 60 kg60 | — | — | — | 445 | 375.60 | 2 |
- California State2
Oct 3, 1998 · APF · Multi-ply
SQ202.5
BP132.5
DL220
Total555
- Central California Open2
Oct 4, 1997 · USPF · Single-ply
SQ195
BP140
DL210
Total545
- World Games6
Aug 8, 1997 · IPF · Single-ply
SQ192.5
BP135
DL210
Total537.5
- Senior National Championships4
Jul 11, 1997 · USPF · Single-ply
SQ197.5
BP135
DL205
Total537.5
- California State Meet1
Mar 29, 1997 · USPF · Single-ply
SQ205
BP135
DL217.5
Total557.5
- Bench Press Nationals2
Feb 22, 1997 · USPF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Men's World Powerlifting Championships9
Dec 14, 1996 · IPF · Single-ply
SQ190
BP132.5
DL217.5
Total540
- Senior Nationals1
Jul 26, 1996 · USPF · Single-ply
SQ185
BP127.5
DL200
Total512.5
- California State Championships2
Apr 13, 1996 · ADFPA · Single-ply
SQ215
BP142.5
DL217.5
Total575
- Men's World Powerlifting Championships8
Nov 15, 1995 · IPF · Single-ply
SQ175
BP130
DL205
Total510
- Central California Open1
Oct 7, 1995 · USPF · Single-ply
SQ195
BP140
DL210
Total545
- Senior Nationals1
Jul 21, 1995 · USPF · Single-ply
SQ187.5
BP135
DL212.5
Total535
- California State Juniors1
May 27, 1995 · ADFPA · Single-ply
SQ160
BP132.5
DL185
Total477.5
- California State Open/Natural1
Apr 22, 1995 · USPF · Single-ply
SQ202.5
BP135
DL210
Total547.5
- Central California Open1
Sep 24, 1994 · USPF · Single-ply
SQ200
BP135
DL205
Total540
- California Squat Championships1
Apr 30, 1994 · USPF · Single-ply
SQ217.5
BP—
DL—
Total217.5
- Pan-American Powerlifting Championships2
Sep 17, 1993 · NAPF · Single-ply
SQ190
BP130
DL205
Total525
- Muscle Beach Venice Deadlift1
Jun 26, 1993 · USPF · Single-ply
SQ—
BP—
DL207.5
Total207.5
- Senior Nationals3
Jun 18, 1993 · USPF · Single-ply
SQ202.5
BP135
DL197.5
Total535
- California State1
Apr 25, 1993 · USPF · Single-ply
SQ197.5
BP135
DL197.5
Total530
- Muscle Beach Venice Deadlift3
Jun 27, 1992 · USPF · Single-ply
SQ—
BP—
DL215
Total215
- California State1
Mar 29, 1992 · USPF · Single-ply
SQ200
BP137.5
DL215
Total552.5
- Natural Nationals3
Mar 5, 1992 · NASA · Single-ply
SQ205
BP130
DL215
Total550
- Muscle Beach Deadlift1
Jun 29, 1991 · USPF · Single-ply
SQ—
BP—
DL215
Total215
- Natural Nationals1
Feb 28, 1991 · NASA · Single-ply
SQ205
BP135
DL220
Total560
- USSR vs. USA Friendly Powerlifting Meet1
Nov 25, 1990 · FPR · Single-ply
SQ192.5
BP122.5
DL195
Total510
- Muscle Beach Venice Squat/Bench1
Sep 8, 1990 · USPF · Single-ply
SQ192.5
BP137.5
DL—
Total330
- Malibu Classic2
Sep 1, 1990 · APF · Single-ply
SQ—
BP140
DL—
Total140
- Muscle Beach Venice Deadlift1
Jun 30, 1990 · USPF · Single-ply
SQ—
BP—
DL220
Total220
- California Tour Bench Press2
Mar 17, 1990 · USPF · Single-ply
SQ—
BP137.5
DL—
Total137.5
- Natural Nationals1
Feb 22, 1990 · USPF · Single-ply
SQ195
BP130
DL210
Total535
- Senior Nationals3
Jul 14, 1989 · USPF · Single-ply
SQ182.5
BP120
DL205
Total507.5
- California Drug Tested Open1
Mar 25, 1989 · ADFPA · Single-ply
SQ180
BP130
DL200
Total510
- Muscle Beach Venice Deadlift1
Sep 3, 1988 · USPF · Single-ply
SQ—
BP—
DL197.5
Total197.5
- Muscle Beach Venice Bench Press1
Aug 20, 1988 · USPF · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Senior Nationals3
Jul 9, 1988 · USPF · Single-ply
SQ180
BP125
DL195
Total500
- Natural Nationals3
Feb 13, 1988 · USPF · Single-ply
SQ162.5
BP130
DL182.5
Total475
- California State Bench2
May 2, 1987 · ADFPA · Single-ply
SQ—
BP127.5
DL—
Total127.5
- California Championships2
Apr 11, 1987 · ADFPA · Single-ply
SQ140
BP130
DL175
Total445
Competed against
Lifters met at the same meets, same division first.
- Tim Taylor #1USA · 5 meets together652.5kg561.65 DOTS
- Chris BalangaUSA · 4 meets together585kg450.89 DOTS
- Darimin Bin SutrisnoIndonesia · 3 meets together743.5kg628.84 DOTS
- Chun-Hsiung HuTaiwan · 3 meets together650kg578.61 DOTS
- Roy BrandtzægNorway · 3 meets together602.5kg540.12 DOTS
- Greg Young #1USA · 3 meets together510kg456.48 DOTS
- S. LauUSA · 2 meets together595kg458.59 DOTS
- Hennis Washington #1USA · 2 meets together677.5kg571.84 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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