Lifter profile
Jonathan Delgado Carazo
6 meets from 2022 to 2025
Top 37.7 %
of ranked men, by best DOTS
Jonathan Delgado Carazo competed in 6 powerlifting meets between 2022 and 2025, with AEP. The best total, 505 kg (raw, -74 kg), was set in December 2025 at I Campeonato de Euskal Herria, 110 kg more than at the first full-power meet in July 2022. With 374.15 DOTS, Jonathan Delgado Carazo ranks #2,194 among men in the Spain rankings and in the top 37.7% of ranked men worldwide.
187.5kg
Dec 6, 2025 · AEP
107.5kg
Dec 6, 2025 · AEP
210kg
Dec 6, 2025 · AEP
505kg
Raw · -74 kg
374.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | I Campeonato de Euskal HerriaAEP · Raw · Open | 74 kg71.42 | 170180187.5 | 95102.5107.5 | 190200210 | 505 | 374.15 | 6 |
| Jul 6, 2025 | II Campeonato Por El NorteAEP · Raw · Open | 74 kg70.36 | 167.5177.5182.5 | 95102.5107.5 | 187.5197.5205 | 495 | 370.51 | 4 |
| Feb 15, 2025 | II Copa BizkaiaAEP · Raw · Open | 74 kg68 | 162.5172.5180 | 87.595100 | 182.5192.5200 | 462.5 | 354.58 | 8 |
| Mar 23, 2024 | I Campeonato Ciudad de SantanderAEP · Raw · Open | 66 kg65.24 | 157.5167.5175 | 859095 | 170180190 | 460 | 363.55 | 4 |
| Feb 18, 2023 | I Campeonato Tierras del CidAEP · Raw · Open | 66 kg64.88 | 140150155 | 758085 | 172.5182.5190 | 430 | 341.26 | 5 |
| Jul 3, 2022 | I Campeonato Powerlifting NavarraAEP · Raw · SNR | 66 kg61.1 | 130137.5142.5 | 6572.577.5 | 150160175 | 395 | 328.51 | 1 |
- I Campeonato de Euskal Herria6
Dec 6, 2025 · AEP · Raw
SQ187.5
BP107.5
DL210
Total505
- II Campeonato Por El Norte4
Jul 6, 2025 · AEP · Raw
SQ182.5
BP107.5
DL205
Total495
- II Copa Bizkaia8
Feb 15, 2025 · AEP · Raw
SQ162.5
BP100
DL200
Total462.5
- I Campeonato Ciudad de Santander4
Mar 23, 2024 · AEP · Raw
SQ175
BP95
DL190
Total460
- I Campeonato Tierras del Cid5
Feb 18, 2023 · AEP · Raw
SQ155
BP85
DL190
Total430
- I Campeonato Powerlifting Navarra1
Jul 3, 2022 · AEP · Raw
SQ142.5
BP77.5
DL175
Total395
Competed against
Lifters met at the same meets, same division first.
- Ruben Del Solar FernandezSpain · 2 meets together672.5kg460.83 DOTS
- Borja Lobo PortelaSpain · 3 meets together705kg427.24 DOTS
- Pau Garcia PousSpain · 2 meets together680kg461.26 DOTS
- Mikel Narvalaz LamsfusSpain · 2 meets together670kg452.86 DOTS
- Yeray Vega GomezSpain · 2 meets together677.5kg458.12 DOTS
- Mario Liaño GutierrezSpain · 2 meets together722.5kg462.89 DOTS
- Jesus Gomez SanzSpain · 2 meets together715kg456.92 DOTS
- Iñigo Lasa JaureguiSpain · 2 meets together750kg453.80 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile