Coachforce

Lifter profile

Jonathan Ho#2

USAMen-74 kgRawAMPUSAPL

2 meets from 2024 to 2026

Top 16.9 %

of ranked men, by best DOTS

#43,775 DOTS · USA

Jonathan Ho competed in 2 powerlifting meets between 2024 and 2026, with AMP and USAPL. The best total, 580 kg (raw, -74 kg), was set in January 2026 at 5W Midwest Showdown, 5 kg more than at the first full-power meet in July 2024. With 421.95 DOTS, Jonathan Ho ranks #43,775 among men in the USA rankings and in the top 16.9% of ranked men worldwide.

Squat

215kg

Jul 20, 2024 · USAPL

Bench press

130kg

Jan 10, 2026 · AMP

Deadlift

252.5kg

Jul 20, 2024 · USAPL

Total

580kg

Raw · -74 kg

DOTS

421.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6
Bench press67 %4/6
Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile