Lifter profile
Jonathan Lwowski
14 meets from 2013 to 2019
Top 10.1 %
of ranked men, by best DOTS
Jonathan Lwowski competed in 14 powerlifting meets between 2013 and 2019, with USAPL and RPS. The best total, 692.5 kg (single-ply, -105 kg), was set in April 2016 at Collegiate Nationals, 225 kg more than at the first full-power meet in September 2013. With 447.24 DOTS, Jonathan Lwowski ranks #24,964 among men in the USA rankings and in the top 10.1% of ranked men worldwide.
255kg
Apr 14, 2016 · USAPL
160kg
Apr 14, 2016 · USAPL
277.5kg
Apr 14, 2016 · USAPL
692.5kg
Single-ply · -105 kg
447.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 29, 2019 | Austin Simply Fit OpenRPS · Wraps · Amateur Open | 100 kg95.7 | — | — | — | 562.5 | 353.10 | 3 |
| Apr 7, 2017 | Collegiate National ChampionshipUSAPL · Raw · MR-C | 83 kg81.8 | 175180185 | 120125125 | 237.5245250 | 545 | 370.98 | 44 |
| Dec 3, 2016 | Southern Regional ChampionshipsUSAPL · Raw · MR-C | 83 kg82.8 | 185190192.5 | 125130130 | 240242.5252.5 | 567.5 | 383.63 | 2 |
| Apr 14, 2016 | Collegiate NationalsUSAPL · Single-ply · M-C | 105 kg95.1 | 245255260 | 155160160 | 270277.5285 | 692.5 | 435.97 | 8 |
| Dec 19, 2015 | Texas Regional ChampionshipsUSAPL · Raw · MR-Jr | 93 kg91.6 | 190195202.5 | 120125125 | 230242.5250 | 565 | 362.14 | 3 |
| Sep 26, 2015 | Iron WarsUSAPL · Raw · MR-Jr | 93 kg90.3 | 172.5187.5195 | 107.5115122.5 | 237.5250260 | 560 | 361.49 | 1 |
| Sep 26, 2015 | Iron WarsUSAPL · Raw · MR-C | 93 kg90.3 | 172.5187.5195 | 107.5115122.5 | 237.5250260 | 560 | 361.49 | 1 |
| Apr 10, 2015 | Collegiate NationalsUSAPL · Single-ply · M-C | 83 kg81.9 | 247.5252.5257.5 | 142.5152.5152.5 | 255267.5272.5 | 657.5 | 447.24 | 15 |
| Mar 8, 2015 | Texas Strength ClassicUSAPL · Raw · MR-Jr | 93 kg89.8 | — | — | — | 565 | 365.74 | 1 |
| Dec 6, 2014 | Texas Regional ChampionshipsUSAPL · Single-ply · M-Jr | 90 kg82.6 | — | — | — | 655 | 443.39 | 3 |
| Sep 20, 2014 | IRON WARSUSAPL · Raw · MR-Jr | 90 kg87.5 | — | — | — | 535 | 350.97 | 2 |
| Apr 11, 2014 | Collegiate NationalsUSAPL · Single-ply · M-T3 | 93 kg90.7 | — | — | — | 612.5 | 394.51 | 7 |
| Mar 9, 2014 | Gulf Coast ChampionshipsUSAPL · Single-ply · M-T3 | 90 kg88.4 | — | — | — | 592.5 | 386.63 | 1 |
| Dec 7, 2013 | Texas Regional ChampionshipsUSAPL · Single-ply · M-T3 | 82.5 kg82.4 | — | — | — | 542.5 | 367.74 | 1 |
| Sep 28, 2013 | 5th Annual Iron WarsUSAPL · Raw · MR-Jr | 90 kg84.2 | — | — | — | 467.5 | 313.09 | 1 |
- Austin Simply Fit Open3
Jun 29, 2019 · RPS · Wraps
SQ185
BP127.5
DL250
Total562.5
- Collegiate National Championship44
Apr 7, 2017 · USAPL · Raw
SQ180
BP120
DL245
Total545
- Southern Regional Championships2
Dec 3, 2016 · USAPL · Raw
SQ190
BP125
DL252.5
Total567.5
- Collegiate Nationals8
Apr 14, 2016 · USAPL · Single-ply
SQ255
BP160
DL277.5
Total692.5
- Texas Regional Championships3
Dec 19, 2015 · USAPL · Raw
SQ195
BP120
DL250
Total565
- Iron Wars1
Sep 26, 2015 · USAPL · Raw
SQ195
BP115
DL250
Total560
- Iron Wars1
Sep 26, 2015 · USAPL · Raw
SQ195
BP115
DL250
Total560
- Collegiate Nationals15
Apr 10, 2015 · USAPL · Single-ply
SQ247.5
BP142.5
DL267.5
Total657.5
- Texas Strength Classic1
Mar 8, 2015 · USAPL · Raw
SQ192.5
BP117.5
DL255
Total565
- Texas Regional Championships3
Dec 6, 2014 · USAPL · Single-ply
SQ255
BP142.5
DL257.5
Total655
- IRON WARS2
Sep 20, 2014 · USAPL · Raw
SQ185
BP115
DL235
Total535
- Collegiate Nationals7
Apr 11, 2014 · USAPL · Single-ply
SQ227.5
BP140
DL245
Total612.5
- Gulf Coast Championships1
Mar 9, 2014 · USAPL · Single-ply
SQ225
BP130
DL237.5
Total592.5
- Texas Regional Championships1
Dec 7, 2013 · USAPL · Single-ply
SQ215
BP110
DL217.5
Total542.5
- 5th Annual Iron Wars1
Sep 28, 2013 · USAPL · Raw
SQ162.5
BP100
DL205
Total467.5
Competed against
Lifters met at the same meets, same division first.
- Khalid SchulerUSA · 7 meets together862.5kg525.21 DOTS
- Jordan GlennUSA · 6 meets together852.5kg536.03 DOTS
- Coy JordenUSA · 6 meets together850kg575.00 DOTS
- Michael Davis #1USA · 5 meets together937.5kg571.25 DOTS
- Aaron PomerantzUSA · 5 meets together832.5kg567.87 DOTS
- Angel MorenoUSA · 4 meets together775kg566.88 DOTS
- Caleb LamberthUSA · 4 meets together830kg529.63 DOTS
- James GuilloryUSA · 4 meets together780kg527.64 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile