Lifter profile
Jonathan Munro
10 meets from 2018 to 2026
Top 10.2 %
of ranked men, by best DOTS
Jonathan Munro competed in 10 powerlifting meets between 2018 and 2026, with NZPF. The best total, 777.5 kg (raw, -120 kg), was set in February 2026 at CPA February Club and Novice, 190 kg more than at the first full-power meet in April 2018. With 446.90 DOTS, Jonathan Munro ranks #257 among men in the New Zealand rankings and in the top 10.2% of ranked men worldwide.
310kg
Feb 14, 2026 · NZPF
182.5kg
Feb 14, 2026 · NZPF
285kg
Feb 14, 2026 · NZPF
777.5kg
Raw · -120 kg
446.90
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 14, 2026 | CPA February Club and NoviceNZPF · Raw · Open | 120 kg119.7 | 280300310 | 172.5177.5182.5 | 270285290 | 777.5 | 446.90 | 1 |
| Mar 22, 2025 | Canterbury ProvincialsNZPF · Raw · Open | 120 kg119.6 | 265280285 | 167.5175180 | 265275285 | 730 | 419.71 | 1 |
| Nov 16, 2024 | Raw Cup - Canterbury Powerlifting AssociationNZPF · Raw · Open | 120+ kg124.05 | 285.5305.5318.5 | 172.5177.5180 | 265277.5287.5 | 763 | 433.48 | 1 |
| Apr 7, 2024 | Canterbury Powerlifting ProvincialsNZPF · Raw · Open | 120 kg119.7 | 290305312.5 | 167.5172.5177.5 | 265275285 | 767.5 | 441.15 | 2 |
| Sep 6, 2023 | New Zealand NationalsNZPF · Raw · Open | 120 kg119.65 | 285300305 | 165170172.5 | 265277.5282.5 | 755 | 434.02 | 2 |
| Apr 1, 2023 | CPA ProvincialsNZPF · Raw · Open | 120 kg119.45 | 260270280 | 165170175 | 260272.5280 | 730 | 419.89 | 1 |
| Aug 1, 2022 | New Zealand ChampionshipsNZPF · Raw · Open | 120 kg119.46 | 260272.5277.5 | 157.5162.5165 | 260260280 | 700 | 402.62 | 3 |
| Apr 9, 2022 | Canterbury ProvincialsNZPF · Raw · Open | 120 kg118.75 | 255270272.5 | 152.5160165 | 255267.5272.5 | 710 | 409.19 | 1 |
| Dec 12, 2020 | Canterbury Raw CupNZPF · Raw · Open | 120 kg111.3 | 232.5247.5260 | 140147.5155 | 250265275 | 690 | 406.88 | 1 |
| Apr 7, 2018 | Canterbury 3 Lift ChampionshipsNZPF · Raw · Juniors | 93 kg91.9 | 205210217.5 | 115120122.5 | 230250260 | 587.5 | 375.96 | 1 |
- CPA February Club and Novice1
Feb 14, 2026 · NZPF · Raw
SQ310
BP182.5
DL285
Total777.5
- Canterbury Provincials1
Mar 22, 2025 · NZPF · Raw
SQ265
BP180
DL285
Total730
- Raw Cup - Canterbury Powerlifting Association1
Nov 16, 2024 · NZPF · Raw
SQ305.5
BP180
DL277.5
Total763
- Canterbury Powerlifting Provincials2
Apr 7, 2024 · NZPF · Raw
SQ305
BP177.5
DL285
Total767.5
- New Zealand Nationals2
Sep 6, 2023 · NZPF · Raw
SQ305
BP172.5
DL277.5
Total755
- CPA Provincials1
Apr 1, 2023 · NZPF · Raw
SQ280
BP170
DL280
Total730
- New Zealand Championships3
Aug 1, 2022 · NZPF · Raw
SQ277.5
BP162.5
DL260
Total700
- Canterbury Provincials1
Apr 9, 2022 · NZPF · Raw
SQ272.5
BP165
DL272.5
Total710
- Canterbury Raw Cup1
Dec 12, 2020 · NZPF · Raw
SQ260
BP155
DL275
Total690
- Canterbury 3 Lift Championships1
Apr 7, 2018 · NZPF · Raw
SQ217.5
BP120
DL250
Total587.5
Competed against
Lifters met at the same meets, same division first.
- Angus McKayNew Zealand · 5 meets together795kg462.65 DOTS
- Maui KoopuNew Zealand · 5 meets together840.5kg493.75 DOTS
- Quintin Dickerson-GillettNew Zealand · 5 meets together765kg461.63 DOTS
- Jamie King #1New Zealand · 4 meets together800.5kg510.06 DOTS
- Harrison MitchellNew Zealand · 3 meets together790.5kg454.75 DOTS
- Aaron HillsNew Zealand · 2 meets together815kg477.47 DOTS
- Damon TafatuNew Zealand · 1 meet together830kg491.58 DOTS
- Blake WardleyNew Zealand · 1 meet together822.5kg472.96 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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