Lifter profile

Jonathan Ridgard

South AfricaMen-74 kgRawSAPF

3 meets from 2024 to 2026

Top 77 %

of ranked men, by best DOTS

#2,166 DOTS · South Africa

Jonathan Ridgard competed in 3 powerlifting meets between 2024 and 2026, with SAPF. The best total, 407.5 kg (raw, -74 kg), was set in March 2026 at Classic Powerlifting Championships, 100 kg more than at the first full-power meet in April 2024. With 296.72 DOTS, Jonathan Ridgard ranks #2,166 among men in the South Africa rankings and in the top 77% of ranked men worldwide.

Squat

145kg

Mar 19, 2026 · SAPF

Bench press

77.5kg

Mar 19, 2026 · SAPF

Deadlift

185kg

Mar 19, 2026 · SAPF

Total

407.5kg

Raw · -74 kg

DOTS

296.72

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %7/9
Bench press78 %7/9
Deadlift100 %9/9

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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