Lifter profile
Jonessa Ramirez
23 meets from 2019 to 2026
Top 32.8 %
of ranked women, by best DOTS
Jonessa Ramirez competed in 23 powerlifting meets between 2019 and 2026, with THSWPA. The best total, 294.84 kg (unlimited, -63 kg), was set in February 2022 at Wildcat Invitational 2, 106.6 kg more than at the first full-power meet in January 2019. With 336.97 DOTS, Jonessa Ramirez ranks #38,095 among women in the USA rankings and in the top 32.8% of ranked women worldwide.
117.93kg
Feb 28, 2022 · THSWPA
72.57kg
Feb 16, 2022 · THSWPA
124.74kg
Feb 25, 2026 · THSWPA
294.84kg
Unlimited · -63 kg
336.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 25, 2026 | Region 4 Unequipped MeetTHSWPA · Raw · Girls | 100 kg98.52 | — | — | — | 267.62 | 229.71 | 7 |
| Jan 29, 2026 | Hitchcock Girls Invitational 1/29/20026THSWPA · Raw · Girls | 100 kg97.98 | — | — | — | 269.89 | 232.17 | 2 |
| Jan 17, 2026 | Alvin Powerlifting Classic FinalTHSWPA · Unlimited · Girls | 100 kg98.43 | — | — | — | 283.5 | 243.43 | 3 |
| Feb 27, 2025 | Unequipped Region 4 MeetTHSWPA · Raw · Girls | 100 kg96.3 | — | — | — | 235.87 | 204.32 | 9 |
| Feb 13, 2025 | Hitchcock Girls 3THSWPA · Unlimited · Girls | 100 kg95.89 | — | — | — | 235.87 | 204.68 | 7 |
| Jan 30, 2025 | Hitchcock Girls Invitational 2THSWPA · Unlimited · Girls | 100 kg97.43 | — | — | — | 235.87 | 203.36 | 4 |
| Jan 15, 2025 | Hitchcock Girls Invitational 1THSWPA · Unlimited · Girls | 100 kg97.16 | — | — | — | 267.62 | 230.99 | 3 |
| Feb 1, 2024 | Hitchcock Girls Invitational 2THSWPA · Unlimited · Girls | 90 kg88 | — | — | — | 249.48 | 224.66 | 4 |
| Jan 18, 2024 | Hitchcock Girls InvitationalTHSWPA · Unlimited · Girls | 90 kg88 | — | — | — | 235.87 | 212.41 | 4 |
| Jan 6, 2024 | Yellowjacket Powerlifting ClassicTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | — | — | DQ |
| Feb 28, 2022 | Division 3 Regional MeetTHSWPA · Unlimited · Girls | 56 kg55.79 | — | — | — | 288.03 | 334.69 | 19 |
| Feb 16, 2022 | Mustang Powerlifting Meet 7THSWPA · Unlimited · Girls | 56 kg55.88 | — | — | — | 290.3 | 336.97 | 4 |
| Feb 12, 2022 | Wildcat Invitational 2THSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | 294.84 | 327.29 | 2 |
| Jan 19, 2022 | Mustang Powerlifting Meet 3THSWPA · Unlimited · Girls | 56 kg55.97 | — | — | — | 281.23 | 326.09 | 4 |
| Jan 5, 2022 | Mustang Powerlifting Meet 1THSWPA · Unlimited · Girls | 60.1 kg57.42 | — | — | — | 272.16 | 310.32 | 3 |
| Feb 13, 2021 | Lady Javelina InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.15 | — | — | — | 247.21 | 276.53 | 2 |
| Feb 4, 2021 | Cotulla Girls Invitational 2THSWPA · Single-ply · Girls | 60.1 kg58.74 | — | — | — | 251.74 | 282.86 | 1 |
| Jan 21, 2021 | Cotulla Girls InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.74 | — | — | — | 244.94 | 272.27 | 1 |
| Jan 23, 2020 | TSS-UTSA Invitational 3THSWPA · Single-ply · Girls | 56 kg55.92 | — | — | — | — | — | DQ |
| Jan 9, 2020 | TSS-UTSA Invitational 1THSWPA · Single-ply · Girls | 56 kg55.66 | — | — | — | 242.67 | 282.42 | 7 |
| Jan 31, 2019 | Cotulla Invitational 1THSWPA · Single-ply · Girls | 56 kg52.39 | — | — | — | 217.72 | 264.01 | 4 |
| Jan 24, 2019 | TSS-UTSA JV InvitationalTHSWPA · Single-ply · Girls | 56 kg52.44 | — | — | — | 206.38 | 250.09 | 6 |
| Jan 10, 2019 | TSS-UTSA Invitational 1THSWPA · Single-ply · Girls | 51.9 kg51.75 | — | — | — | 188.24 | 230.22 | 9 |
- Region 4 Unequipped Meet7
Feb 25, 2026 · THSWPA · Raw
SQ97.52
BP45.36
DL124.74
Total267.62
- Hitchcock Girls Invitational 1/29/200262
Jan 29, 2026 · THSWPA · Raw
SQ102.06
BP43.09
DL124.74
Total269.89
- Alvin Powerlifting Classic Final3
Jan 17, 2026 · THSWPA · Unlimited
SQ111.13
BP47.63
DL124.74
Total283.5
- Unequipped Region 4 Meet9
Feb 27, 2025 · THSWPA · Raw
SQ90.72
BP43.09
DL102.06
Total235.87
- Hitchcock Girls 37
Feb 13, 2025 · THSWPA · Unlimited
SQ90.72
BP43.09
DL102.06
Total235.87
- Hitchcock Girls Invitational 24
Jan 30, 2025 · THSWPA · Unlimited
SQ90.72
BP43.09
DL102.06
Total235.87
- Hitchcock Girls Invitational 13
Jan 15, 2025 · THSWPA · Unlimited
SQ108.86
BP47.63
DL111.13
Total267.62
- Hitchcock Girls Invitational 24
Feb 1, 2024 · THSWPA · Unlimited
SQ108.86
BP38.56
DL102.06
Total249.48
- Hitchcock Girls Invitational4
Jan 18, 2024 · THSWPA · Unlimited
SQ102.06
BP36.29
DL97.52
Total235.87
- Yellowjacket Powerlifting ClassicDQ
Jan 6, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Division 3 Regional Meet19
Feb 28, 2022 · THSWPA · Unlimited
SQ117.93
BP68.04
DL102.06
Total288.03
- Mustang Powerlifting Meet 74
Feb 16, 2022 · THSWPA · Unlimited
SQ113.4
BP72.57
DL104.33
Total290.3
- Wildcat Invitational 22
Feb 12, 2022 · THSWPA · Unlimited
SQ115.67
BP72.57
DL106.59
Total294.84
- Mustang Powerlifting Meet 34
Jan 19, 2022 · THSWPA · Unlimited
SQ113.4
BP68.04
DL99.79
Total281.23
- Mustang Powerlifting Meet 13
Jan 5, 2022 · THSWPA · Unlimited
SQ111.13
BP68.04
DL92.99
Total272.16
- Lady Javelina Invitational2
Feb 13, 2021 · THSWPA · Single-ply
SQ92.99
BP61.23
DL92.99
Total247.21
- Cotulla Girls Invitational 21
Feb 4, 2021 · THSWPA · Single-ply
SQ104.33
BP54.43
DL92.99
Total251.74
- Cotulla Girls Invitational1
Jan 21, 2021 · THSWPA · Single-ply
SQ99.79
BP63.5
DL81.65
Total244.94
- TSS-UTSA Invitational 3DQ
Jan 23, 2020 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- TSS-UTSA Invitational 17
Jan 9, 2020 · THSWPA · Single-ply
SQ97.52
BP56.7
DL88.45
Total242.67
- Cotulla Invitational 14
Jan 31, 2019 · THSWPA · Single-ply
SQ88.45
BP38.56
DL90.72
Total217.72
- TSS-UTSA JV Invitational6
Jan 24, 2019 · THSWPA · Single-ply
SQ81.65
BP40.82
DL83.91
Total206.38
- TSS-UTSA Invitational 19
Jan 10, 2019 · THSWPA · Single-ply
SQ74.84
BP36.29
DL77.11
Total188.24
Competed against
Lifters met at the same meets, same division first.
- Alondra AcunaUSA · 2 meets together532.97kg465.52 DOTS
- Karla BenavidezUSA · 2 meets together480.81kg537.61 DOTS
- Fabiola Martinez #2USA · 1 meet together519.36kg488.76 DOTS
- Christy RichardsonUSA · 1 meet together498.95kg486.21 DOTS
- Amaris GarzaUSA · 1 meet together598kg562.02 DOTS
- Janiya SanchezUSA · 1 meet together419.57kg512.44 DOTS
- Samantha DiazUSA · 1 meet together435.45kg510.71 DOTS
- Paris CruzUSA · 1 meet together439.98kg509.87 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile