Lifter profile

Joona Rantanen

FinlandMen-83 kgRawSVNL

11 meets from 2015 to 2018

Top 28.9 %

of ranked men, by best DOTS

#2,044 DOTS · Finland

Joona Rantanen competed in 11 powerlifting meets between 2015 and 2018, with SVNL. The best total, 540 kg (raw, -74 kg), was set in November 2017 at Nuorten klassisen voimanoston SM-kisat, 157.5 kg more than at the first full-power meet in July 2015. With 391.84 DOTS, Joona Rantanen ranks #2,044 among men in the Finland rankings and in the top 28.9% of ranked men worldwide.

Squat

202.5kg

Apr 15, 2018 · SVNL

Bench press

117.5kg

Nov 18, 2017 · SVNL

Deadlift

225kg

Apr 15, 2018 · SVNL

Total

540kg

Raw · -74 kg

DOTS

391.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %21/26

Bench press70 %23/33

Deadlift92 %24/26

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2018	Opiskelijoiden klassisen voimanoston SMSVNL · Raw · Open	83 kg78.1	190202.5·	112.5117.5117.5	200215225	540	377.75	3
Nov 18, 2017	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 20	74 kg73.69	180195200	110110117.5	200215222.5	540	391.84	1
Jul 28, 2017	Jv. klassinen voimanostoSVNL · Raw · Open	83 kg76.3	185195200	115120120	200215·	525	372.58	1
Apr 2, 2017	Opiskelijoiden klassisen voimanoston SMSVNL · Raw · Under 20	74 kg73.33	175185190	100105107.5	190205210	507.5	369.44	1
Dec 3, 2016	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17	74 kg72.14	—	95100105	—	100	73.59	1
Nov 19, 2016	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 17	74 kg72.22	170180188	95100100	190210210	465	341.94	2
Sep 17, 2016	Klassinen voimanostoSVNL · Raw · Open	74 kg71.8	165175175	100105107.5	180190200	480	354.35	1
May 14, 2016	Kansallinen klassinen voimanostokilpailuSVNL · Raw · Open	74 kg71.48	155165170	9095100	170180185	450	333.21	1
Nov 28, 2015	Nuorten klassisen voimanoston SM-kisatSVNL · Raw · Under 17	74 kg70.76	140150150	859095	150160165	405	301.96	1
Aug 15, 2015	Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Under 17	66 kg65.59	—	758085	—	85	66.91	2
Jul 13, 2015	Klassinen voimanostoSVNL · Raw · Open	74 kg66.95	120130135	808587.5	145155160	382.5	296.57	1

Opiskelijoiden klassisen voimanoston SM
Apr 15, 2018 · SVNL · Raw
3
SQ
202.5
BP
112.5
DL
225
Total
540
Nuorten klassisen voimanoston SM-kisat
Nov 18, 2017 · SVNL · Raw
1
SQ
200
BP
117.5
DL
222.5
Total
540
Jv. klassinen voimanosto
Jul 28, 2017 · SVNL · Raw
1
SQ
195
BP
115
DL
215
Total
525
Opiskelijoiden klassisen voimanoston SM
Apr 2, 2017 · SVNL · Raw
1
SQ
190
BP
107.5
DL
210
Total
507.5
Klassisen penkkipunnerruksen SM-kisat
Dec 3, 2016 · SVNL · Raw
1
SQ
—
BP
100
DL
—
Total
100
Nuorten klassisen voimanoston SM-kisat
Nov 19, 2016 · SVNL · Raw
2
SQ
180
BP
95
DL
190
Total
465
Klassinen voimanosto
Sep 17, 2016 · SVNL · Raw
1
SQ
175
BP
105
DL
200
Total
480
Kansallinen klassinen voimanostokilpailu
May 14, 2016 · SVNL · Raw
1
SQ
165
BP
100
DL
185
Total
450
Nuorten klassisen voimanoston SM-kisat
Nov 28, 2015 · SVNL · Raw
1
SQ
150
BP
90
DL
165
Total
405
Klassisen penkkipunnerruksen SM-kisat
Aug 15, 2015 · SVNL · Raw
2
SQ
—
BP
85
DL
—
Total
85
Klassinen voimanosto
Jul 13, 2015 · SVNL · Raw
1
SQ
135
BP
87.5
DL
160
Total
382.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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