Lifter profile

Jørn Hellesø

NorwayMen-105 kgRawNSF

14 meets from 2009 to 2017

Top 33.9 %

of ranked men, by best DOTS

#1,560 DOTS · Norway

Jørn Hellesø competed in 14 powerlifting meets between 2009 and 2017, with NSF. The best total, 640 kg (raw, -120 kg), was set in April 2016 at NM Ungdom/Junior/Veteran Utstyrsfritt, 50 kg more than at the first full-power meet in February 2011. With 381.51 DOTS, Jørn Hellesø ranks #1,560 among men in the Norway rankings and in the top 33.9% of ranked men worldwide.

Squat

220kg

Apr 29, 2016 · NSF

Bench press

180kg

Jun 7, 2011 · NSF

Deadlift

250kg

Apr 29, 2016 · NSF

Total

640kg

Raw · -120 kg

DOTS

381.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %9/15

Bench press70 %28/40

Deadlift87 %13/15

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Meet history

14 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 18, 2017	Åpent stevneNSF · Raw · Bench only · Open	105 kg104.9	—	160167.5170	—	170	102.57	1
Apr 29, 2016	NM Ungdom/Junior/Veteran UtstyrsfrittNSF · Raw · Masters 40-49	120 kg108.15	215220220	160170177.5	230240250	640	381.51	2
Mar 1, 2016	Klubbstevne benkpressNSF · Raw · Bench only · Masters 40-49	120 kg105.7	—	160170·	—	170	102.25	1
Dec 1, 2015	Klubbstevne benkpress/styrkeløftNSF · Raw · Masters 40-49	120 kg106.6	185200210	160165170	215235250	610	365.68	1
Oct 6, 2015	KlubbstevneNSF · Raw · Masters 40-49	105 kg104.9	185200205	160165·	220230240	610	368.03	1
Sep 1, 2015	KlubbstevneNSF · Raw · Bench only · Masters 40-49	105 kg104.9	—	150160170	—	160	96.53	1
Dec 13, 2014	Klubbstevne benkpressNSF · Raw · Bench only · Masters 40-49	105 kg104.1	—	140150155	—	155	93.81	1
Nov 6, 2012	Åpent stevneNSF · Raw · Bench only · Masters 40-49	105 kg104.2	—	160170175	—	170	102.84	1
Jun 7, 2011	Åpent stevneNSF · Raw · Masters 40-49	105 kg104.9	180190200	170180180	200220230	590	355.96	1
Feb 19, 2011	RM VestNSF · Raw · Masters 40-49	105 kg104.7	170180190	170180180	210220230	590	356.24	1
Nov 13, 2010	Åpent stevneNSF · Raw · Bench only · Masters 40-49	110 kg106.1	—	170180180	—	—	—	DQ
Mar 28, 2010	NM BenkpressNSF · Single-ply · Bench only · Masters 40-49	100 kg99.9	—	200205212.5	—	205	126.24	G
Feb 27, 2010	RM Benkpress Region VestNSF · Raw · Bench only · Masters 40-49	110 kg102.2	—	140170175	—	170	103.67	1
Dec 19, 2009	Åpent stevneNSF · Raw · Bench only · Masters 40-49	110 kg104	—	120150170	—	170	102.93	1

Åpent stevne
Dec 18, 2017 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
NM Ungdom/Junior/Veteran Utstyrsfritt
Apr 29, 2016 · NSF · Raw
2
SQ
220
BP
170
DL
250
Total
640
Klubbstevne benkpress
Mar 1, 2016 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
Klubbstevne benkpress/styrkeløft
Dec 1, 2015 · NSF · Raw
1
SQ
210
BP
165
DL
235
Total
610
Klubbstevne
Oct 6, 2015 · NSF · Raw
1
SQ
205
BP
165
DL
240
Total
610
Klubbstevne
Sep 1, 2015 · NSF · Raw
1
SQ
—
BP
160
DL
—
Total
160
Klubbstevne benkpress
Dec 13, 2014 · NSF · Raw
1
SQ
—
BP
155
DL
—
Total
155
Åpent stevne
Nov 6, 2012 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
Åpent stevne
Jun 7, 2011 · NSF · Raw
1
SQ
190
BP
180
DL
220
Total
590
RM Vest
Feb 19, 2011 · NSF · Raw
1
SQ
180
BP
180
DL
230
Total
590
Åpent stevne
Nov 13, 2010 · NSF · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
NM Benkpress
Mar 28, 2010 · NSF · Single-ply
G
SQ
—
BP
205
DL
—
Total
205
RM Benkpress Region Vest
Feb 27, 2010 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170
Åpent stevne
Dec 19, 2009 · NSF · Raw
1
SQ
—
BP
170
DL
—
Total
170

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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