Lifter profile

Jose McCool

AustraliaWomen-76 kgRawCAPOWPC

18 meets from 2019 to 2025

Top 76 %

of ranked women, by best DOTS

#6,498 DOTS · Australia

Jose McCool competed in 18 powerlifting meets between 2019 and 2025, with CAPO and WPC. The best total, 252.5 kg (wraps, -76 kg), was set in May 2022 at Queensland State Championships, 45 kg more than at the first full-power meet in August 2019. With 255.55 DOTS, Jose McCool ranks #6,498 among women in the Australia rankings and in the top 76% of ranked women worldwide.

Squat

80kg

Nov 12, 2022 · CAPO

Bench press

55kg

Mar 2, 2025 · CAPO

Deadlift

130kg

Nov 12, 2024 · WPC

Total

252.5kg

Wraps · -76 kg

DOTS

255.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat52 %15/29

Bench press67 %37/55

Deadlift89 %42/47

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 15, 2025	Muscle Hut National QualifierCAPO · Raw · Bench only · FM7-R	75 kg72	—	42.547.550	—	50	49.78	1
Jul 31, 2025	National ChampionshipsCAPO · Raw · Deadlift only · FM-R	67.5 kg67.3	—	—	7075·	75	77.56	8
Jul 31, 2025	National ChampionshipsCAPO · Raw · Push-pull · FM-R	67.5 kg67.3	—	3540·	7075·	115	118.93	8
Jul 31, 2025	National ChampionshipsCAPO · Raw · Bench only · FM-R	67.5 kg67.3	—	3540·	—	40	41.37	8
May 31, 2025	Muscle Hut Last Chance Nats QualifierCAPO · Raw · Bench only · FO-BK	75 kg72	—	5052.552.5	—	—	—	DQ
Mar 2, 2025	QLD State Push Pull Battle RoyalCAPO · Raw · Push-pull · FM7-R	67.5 kg67.4	—	505555	115115120	175	180.82	2
Nov 12, 2024	World ChampionshipsWPC · Raw · Deadlift only · F_MR_7_WPC	75 kg70.8	—	—	120125130	130	130.63	1
Nov 12, 2024	World ChampionshipsWPC · Raw · Bench only · F_MR_7_WPC	75 kg70.8	—	455055	—	50	50.24	1
Aug 1, 2024	National ChampionshipsCAPO · Wraps · FM70-79-RP	75 kg70.04	656565	455052.5	100110115	227.5	229.99	2
Jun 2, 2024	Muscle Hut Last Chance QualifierCAPO · Wraps · FM-RP	67.5 kg66.9	6570·	4547.550	110··	227.5	236.09	1
Mar 9, 2024	Push Pull Battle RoyalCAPO · Raw · Push-pull · FM-R	75 kg69.5	—	455050	110115120	170	172.61	2
Nov 18, 2023	Muscle Hut National QualifierCAPO · Wraps · FM7-RP	67.5 kg67.3	757575	4547.550	110117.5122.5	—	—	DQ
Nov 12, 2022	Sunshine Coast Xmas Nationals QualifierCAPO · Wraps · FO-RP	67.5 kg67.3	708085	42.54545	107.5115120	237.5	245.61	2
May 7, 2022	Queensland State ChampionshipsCAPO · Wraps · FM7-RP	75 kg69.9	808087.5	4547.550	117.5122.5122.5	252.5	255.55	1
Mar 6, 2022	Push Pull ChampionshipCAPO · Raw · Push-pull · FO-R	75 kg71.2	—	4547.550	110115120	167.5	167.79	4
Aug 22, 2021	Australian ChampionshipsCAPO · Wraps · FM-RP	75 kg74.1	657075	404545	105115121	241	236.24	7
Jun 26, 2021	Queensland National QualifierCAPO · Wraps · FO-RP	75 kg74	607075	42.54547.5	105115120	240	235.43	3
May 22, 2021	Queensland State ChampionshipsCAPO · Wraps · FM-RP	75 kg74.4	506060	404545	105115120	225	220.08	2
Mar 20, 2021	Queensland Push-Pull ChampionshipsCAPO · Raw · Push-pull · FO-R	75 kg74.3	—	404547.5	105112.5120	165	161.51	1
Oct 17, 2020	Queensland State Powerlifting ChampionshipsCAPO · Wraps · FO-RP	75 kg74.9	556060	3542.545	100110115	217.5	211.99	4
Aug 6, 2019	Sunshine Coast National QualifierCAPO · Wraps · FM-RP	75 kg74.3	506060	404545	8595102.5	207.5	203.11	2

Muscle Hut National Qualifier
Nov 15, 2025 · CAPO · Raw
1
SQ
—
BP
50
DL
—
Total
50
National Championships
Jul 31, 2025 · CAPO · Raw
8
SQ
—
BP
—
DL
75
Total
75
National Championships
Jul 31, 2025 · CAPO · Raw
8
SQ
—
BP
40
DL
75
Total
115
National Championships
Jul 31, 2025 · CAPO · Raw
8
SQ
—
BP
40
DL
—
Total
40
Muscle Hut Last Chance Nats Qualifier
May 31, 2025 · CAPO · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
QLD State Push Pull Battle Royal
Mar 2, 2025 · CAPO · Raw
2
SQ
—
BP
55
DL
120
Total
175
World Championships
Nov 12, 2024 · WPC · Raw
1
SQ
—
BP
—
DL
130
Total
130
World Championships
Nov 12, 2024 · WPC · Raw
1
SQ
—
BP
50
DL
—
Total
50
National Championships
Aug 1, 2024 · CAPO · Wraps
2
SQ
65
BP
52.5
DL
110
Total
227.5
Muscle Hut Last Chance Qualifier
Jun 2, 2024 · CAPO · Wraps
1
SQ
70
BP
47.5
DL
110
Total
227.5
Push Pull Battle Royal
Mar 9, 2024 · CAPO · Raw
2
SQ
—
BP
50
DL
120
Total
170
Muscle Hut National Qualifier
Nov 18, 2023 · CAPO · Wraps
DQ
SQ
—
BP
47.5
DL
117.5
Total
—
Sunshine Coast Xmas Nationals Qualifier
Nov 12, 2022 · CAPO · Wraps
2
SQ
80
BP
42.5
DL
115
Total
237.5
Queensland State Championships
May 7, 2022 · CAPO · Wraps
1
SQ
80
BP
50
DL
122.5
Total
252.5
Push Pull Championship
Mar 6, 2022 · CAPO · Raw
4
SQ
—
BP
47.5
DL
120
Total
167.5
Australian Championships
Aug 22, 2021 · CAPO · Wraps
7
SQ
75
BP
45
DL
121
Total
241
Queensland National Qualifier
Jun 26, 2021 · CAPO · Wraps
3
SQ
75
BP
45
DL
120
Total
240
Queensland State Championships
May 22, 2021 · CAPO · Wraps
2
SQ
60
BP
45
DL
120
Total
225
Queensland Push-Pull Championships
Mar 20, 2021 · CAPO · Raw
1
SQ
—
BP
45
DL
120
Total
165
Queensland State Powerlifting Championships
Oct 17, 2020 · CAPO · Wraps
4
SQ
60
BP
42.5
DL
115
Total
217.5
Sunshine Coast National Qualifier
Aug 6, 2019 · CAPO · Wraps
2
SQ
60
BP
45
DL
102.5
Total
207.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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