Lifter profile

José Ocasio

Puerto RicoMen-93 kgSingle-plyIPFFPPRNAPFAAU

12 meets from 2001 to 2015

Top 21.9 %

of ranked men, by best DOTS

#84 DOTS · Puerto Rico

José Ocasio competed in 12 powerlifting meets between 2001 and 2015, with NAPF, IPF, AAU, and 1 more. The best total, 662.5 kg (single-ply, -105 kg), was set in August 2009 at Pan-American Powerlifting Championships, 387.5 kg more than at the first full-power meet in October 2001. With 408.31 DOTS, José Ocasio ranks #84 among men in the Puerto Rico rankings and in the top 21.9% of ranked men worldwide.

Squat

250kg

Jun 18, 2008 · NAPF

Bench press

172.5kg

Aug 4, 2009 · NAPF

Deadlift

252.5kg

Jun 15, 2006 · NAPF

Total

662.5kg

Single-ply · -105 kg

DOTS

408.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat55 %18/33
Bench press59 %23/39
Deadlift59 %17/29

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile