Lifter profile
Joseph Allan Sinay
1 meet in 2023
Top 79.5 %
of ranked men, by best DOTS
Joseph Allan Sinay competed in one powerlifting meet in 2023, with PS. The best total, 400 kg (raw, -74 kg), was set in May 2023 at Reformd Fitness. With 290.48 DOTS, Joseph Allan Sinay ranks #1,043 among men in the Singapore rankings and in the top 79.5% of ranked men worldwide.
147.5kg
May 6, 2023 · PS
107.5kg
May 6, 2023 · PS
145kg
May 6, 2023 · PS
400kg
Raw · -74 kg
290.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 6, 2023 | Reformd FitnessPS · Raw · Open | 74 kg73.6 | 140147.5155 | 100107.5112.5 | 140140145 | 400 | 290.48 | 5 |
- Reformd Fitness5
May 6, 2023 · PS · Raw
SQ147.5
BP107.5
DL145
Total400
Competed against
Lifters met at the same meets, same division first.
- Joel Geng Fu ChongSingapore · 1 meet together662.5kg480.48 DOTS
- Nicholas PohSingapore · 1 meet together646kg476.76 DOTS
- Mohamed Syakir Bin Mohamed SallehSingapore · 1 meet together617.5kg486.30 DOTS
- Marvin LimSingapore · 1 meet together612.5kg479.91 DOTS
- Cornelius TangSingapore · 1 meet together675kg464.75 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile