Lifter profile
Nicholas Poh
3 meets from 2023 to 2025
Top 5.1 %
of ranked men, by best DOTS
Nicholas Poh competed in 3 powerlifting meets between 2023 and 2025, with PS. The best total, 646 kg (raw, -74 kg), was set in May 2025 at Powerlifting Singapore Tertiary Nationals 25, 61 kg more than at the first full-power meet in May 2023. With 476.76 DOTS, Nicholas Poh ranks #51 among men in the Singapore rankings and in the top 5.1% of ranked men worldwide.
251kg
May 18, 2025 · PS
170kg
Aug 9, 2025 · PS
225kg
Aug 9, 2025 · PS
646kg
Raw · -74 kg
476.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2025 | Into The Den SBD ThrowdownPS · Raw · Junior | 74 kg71.75 | 225240250.5 | 155162.5170 | 200217.5225 | 645.5 | 476.76 | 1 |
| May 18, 2025 | Powerlifting Singapore Tertiary Nationals 25PS · Raw · Open | 74 kg72.45 | 230242.5251 | 157.5165170 | 215225232.5 | 646 | 474.03 | 2 |
| May 6, 2023 | Reformd FitnessPS · Raw · Junior | 74 kg70.75 | 205215220 | 135145150 | 180200215 | 585 | 436.21 | 1 |
- Into The Den SBD Throwdown1
Aug 9, 2025 · PS · Raw
SQ250.5
BP170
DL225
Total645.5
- Powerlifting Singapore Tertiary Nationals 252
May 18, 2025 · PS · Raw
SQ251
BP170
DL225
Total646
- Reformd Fitness1
May 6, 2023 · PS · Raw
SQ220
BP150
DL215
Total585
Competed against
Lifters met at the same meets, same division first.
- Wesley FooSingapore · 1 meet together632.5kg463.28 DOTS
- Augustine TeoSingapore · 1 meet together630.5kg457.67 DOTS
- Jerome TanSingapore · 1 meet together620kg455.79 DOTS
- Nathan Ho1 meet together635kg488.02 DOTS
- Matthew Lee Ming KaiSingapore · 1 meet together657.5kg484.49 DOTS
- Joash KokSingapore · 1 meet together630kg459.56 DOTS
- Loic ChiangSingapore · 1 meet together633.5kg459.04 DOTS
- Farain LauSingapore · 1 meet together620kg452.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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