Lifter profile
Joseph Hong
5 meets from 2020 to 2023
Top 34.7 %
of ranked men, by best DOTS
Joseph Hong competed in 5 powerlifting meets between 2020 and 2023, with NZPF. The best total, 560 kg (raw, -83 kg), was set in April 2023 at Auckland Powerlifting Championships, 65 kg more than at the first full-power meet in July 2020. With 379.86 DOTS, Joseph Hong ranks #1,144 among men in the New Zealand rankings and in the top 34.7% of ranked men worldwide.
190kg
Mar 26, 2022 · NZPF
140kg
Apr 16, 2023 · NZPF
245kg
Apr 16, 2023 · NZPF
560kg
Raw · -83 kg
379.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2023 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 83 kg82.3 | 175185190 | 125135140 | 220235245 | 560 | 379.86 | 4 |
| Mar 26, 2022 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 83 kg82.7 | 172.5182.5190 | 120125130 | 222.5235235 | 555 | 375.44 | 5 |
| Apr 10, 2021 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 83 kg82 | 165175180 | 115120122.5 | 207.5215225 | 527.5 | 358.56 | 1 |
| Oct 6, 2020 | NationalsNZPF · Raw · Juniors | 83 kg80.55 | 170175180 | 110115117.5 | 205215220 | 505 | 346.82 | 7 |
| Jul 17, 2020 | Auckland Powerlifting ChampionshipsNZPF · Raw · Juniors | 83 kg80.9 | 165175180 | 110115117.5 | 200210215 | 495 | 339.10 | 3 |
- Auckland Powerlifting Championships4
Apr 16, 2023 · NZPF · Raw
SQ175
BP140
DL245
Total560
- Auckland Powerlifting Championships5
Mar 26, 2022 · NZPF · Raw
SQ190
BP130
DL235
Total555
- Auckland Powerlifting Championships1
Apr 10, 2021 · NZPF · Raw
SQ180
BP122.5
DL225
Total527.5
- Nationals7
Oct 6, 2020 · NZPF · Raw
SQ175
BP115
DL215
Total505
- Auckland Powerlifting Championships3
Jul 17, 2020 · NZPF · Raw
SQ165
BP115
DL215
Total495
Competed against
Lifters met at the same meets, same division first.
- Stephen King #1New Zealand · 4 meets together675kg454.26 DOTS
- Jak TanNew Zealand · 3 meets together655kg453.33 DOTS
- Ian ChockNew Zealand · 3 meets together747.5kg520.49 DOTS
- Joel LarterNew Zealand · 3 meets together657.5kg457.11 DOTS
- Joshua PerkinsNew Zealand · 2 meets together677.5kg452.31 DOTS
- Samesh KariyawasamNew Zealand · 1 meet together705kg481.75 DOTS
- Rodney SnellNew Zealand · 1 meet together705kg473.55 DOTS
- Timothy MonigattiNew Zealand · 1 meet together845.5kg580.46 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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