Lifter profile

Joseph Kaponga

New ZealandMen120+ kgWrapsGPC-NZ

1 meet in 2024

Top 56.5 %

of ranked men, by best DOTS

#1,931 DOTS · New Zealand

Joseph Kaponga competed in one powerlifting meet in 2024, with GPC-NZ. The best total, 640 kg (wraps, 120+ kg), was set in August 2024 at Nationals. With 339.12 DOTS, Joseph Kaponga ranks #1,931 among men in the New Zealand rankings and in the top 56.5% of ranked men worldwide.

Squat

230kg

Aug 17, 2024 · GPC-NZ

Bench press

180kg

Aug 17, 2024 · GPC-NZ

Deadlift

230kg

Aug 17, 2024 · GPC-NZ

Total

640kg

Wraps · 120+ kg

DOTS

339.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

1 meet

  • Nationals

    Aug 17, 2024 · GPC-NZ · Wraps

    1
    SQ

    230

    BP

    180

    DL

    230

    Total

    640

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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