Lifter profile
Joseph Ssenyonga
1 meet in 2019
Joseph Ssenyonga competed in one powerlifting meet in 2019, with ACPA. Best competition lifts: bench press 90 kg and deadlift 180 kg.
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90kg
Nov 2, 2019 · ACPA
180kg
Nov 2, 2019 · ACPA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 2, 2019 | Inaugural Africa Powerlifting ChampionshipACPA · Wraps · Juniors 20-23 | 75 kg69.5 | — | — | — | — | — | DQ |
| Nov 2, 2019 | Inaugural Africa Powerlifting ChampionshipACPA · Raw · Push-pull · Juniors 20-23 | 75 kg69.5 | — | — | — | 270 | 203.83 | 1 |
- Inaugural Africa Powerlifting ChampionshipDQ
Nov 2, 2019 · ACPA · Wraps
SQ—
BP90
DL180
Total—
- Inaugural Africa Powerlifting Championship1
Nov 2, 2019 · ACPA · Raw
SQ—
BP90
DL180
Total270
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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