Lifter profile

Josh Allan

CanadaMen-105 kgRawIPFAPLACPUUSAPL

12 meets from 2023 to 2026

Top 3.2 %

of ranked men, by best DOTS

#448 DOTS · Canada

Josh Allan competed in 12 powerlifting meets between 2023 and 2026, with APLA, USAPL, IPF, and 1 more. The best total, 820 kg (raw, -105 kg), was set in August 2026 at World Sub-Junior and Junior Powerlifting Championships, 122.5 kg more than at the first full-power meet in April 2023. With 494.63 DOTS, Josh Allan ranks #448 among men in the Canada rankings and in the top 3.2% of ranked men worldwide.

Squat

310kg

Aug 18, 2026 · IPF

Bench press

215kg

Aug 18, 2026 · IPF

Deadlift

295kg

Aug 18, 2026 · IPF

Total

820kg

Raw · -105 kg

DOTS

494.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat72 %26/36

Bench press75 %27/36

Deadlift56 %20/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 18, 2026	World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors	105 kg104.95	290307.5310	195207.5215	280295305	820	494.63	10
Apr 15, 2026	Mega NationalsAPLA · Raw · Junior	105 kg104.7	280295307.5	190210.5217.5	275295295	813	490.88	1
Feb 13, 2026	Classic Open NationalsAPLA · Raw · Open	105 kg104.65	290290310	195205210	275292.5297.5	775	468.03	5
Nov 8, 2025	The Final Alpha AthleteAPLA · Raw · Junior	105 kg105	265290302.5	190207.5215	270290292.5	800	482.48	1
Oct 4, 2025	Perf Cup IIIAPLA · Raw · Junior	105 kg104.6	280295305	195210210	275300300	765	462.08	2
May 7, 2025	Mega NationalsAPLA · Raw · Junior	105 kg104.55	280295295	195202.5203.5	275287.5287.5	757.5	457.64	5
Dec 14, 2024	City Strength HQ Open XXAPLA · Raw · Junior	105 kg104.6	270290300	180200202.5	265290290	755	456.04	1
Dec 7, 2024	Cowtown ShowdownCPU · Raw · Juniors	83 kg81.2	180190200	102.5107.5115	187.5205217.5	510	348.62	3
May 18, 2024	Hobart Championships IIUSAPL · Raw · MR-Jr	110 kg102.05	260275290	175190200	240275285	765	466.81	2
Nov 25, 2023	South Coast ChampionshipsUSAPL · Raw · MR-Jr	110 kg101	250265280	170185195	250270285	725	444.34	1
Sep 23, 2023	Australian Junior Open and Master NationalsUSAPL · Raw · MR-Jr	100 kg100	250270280	170180187.5	250270280	730	449.33	1
Apr 16, 2023	Adonis Athletics OpenUSAPL · Raw · MR-T	100 kg99.4	250265277.5	170177.5185	240255270	697.5	430.45	1

World Sub-Junior and Junior Powerlifting Championships
Aug 18, 2026 · IPF · Raw
10
SQ
310
BP
215
DL
295
Total
820
Mega Nationals
Apr 15, 2026 · APLA · Raw
1
SQ
307.5
BP
210.5
DL
295
Total
813
Classic Open Nationals
Feb 13, 2026 · APLA · Raw
5
SQ
290
BP
210
DL
275
Total
775
The Final Alpha Athlete
Nov 8, 2025 · APLA · Raw
1
SQ
302.5
BP
207.5
DL
290
Total
800
Perf Cup III
Oct 4, 2025 · APLA · Raw
2
SQ
295
BP
195
DL
275
Total
765
Mega Nationals
May 7, 2025 · APLA · Raw
5
SQ
280
BP
202.5
DL
275
Total
757.5
City Strength HQ Open XX
Dec 14, 2024 · APLA · Raw
1
SQ
290
BP
200
DL
265
Total
755
Cowtown Showdown
Dec 7, 2024 · CPU · Raw
3
SQ
190
BP
115
DL
205
Total
510
Hobart Championships II
May 18, 2024 · USAPL · Raw
2
SQ
290
BP
190
DL
285
Total
765
South Coast Championships
Nov 25, 2023 · USAPL · Raw
1
SQ
280
BP
195
DL
250
Total
725
Australian Junior Open and Master Nationals
Sep 23, 2023 · USAPL · Raw
1
SQ
270
BP
180
DL
280
Total
730
Adonis Athletics Open
Apr 16, 2023 · USAPL · Raw
1
SQ
265
BP
177.5
DL
255
Total
697.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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