APLA · IPF
The Final Alpha Athlete
November 8, 2025NSW, Australia84 lifters
Best DOTS
Anne Burns
488.26DOTS
Best total
Josh Allan
800kg
Women · Raw · Bench only · -52 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joanne CugnetAustralia | 51.4 | — | 556062.5 | — | 60 | 73.73 |
Women · Raw · -47 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Leah IbrahimAustralia | 46.8 | 90100105 | 52.55557.5 | 120130135 | 297.5 | 391.13 |
Women · Raw · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jenny ChanAustralia | 51.65 | 115120125 | 52.557.560 | 132.5142.5150 | 332.5 | 407.20 |
| 2 | Tiffany Tran #1Australia | 51.95 | 97.5105110 | 505557.5 | 115122.5132.5 | 300 | 365.92 |
| 3 | Miya ChestermanAustralia | 49.6 | 87.592.595 | 47.552.555 | 125130135 | 285 | 359.16 |
Women · Raw · -57 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jessica ChhaiAustralia | 56.55 | 112.5122.5130 | 808587.5 | 150165172.5 | 387.5 | 446.27 |
| 2 | Elicia CanteloAustralia | 55.8 | 130137.5142.5 | 758082.5 | 147.5157.5165 | 385 | 447.32 |
| 3 | Steph BissettAustralia | 56.95 | 110120125 | 62.567.572.5 | 120130140 | 327.5 | 375.43 |
Women · Raw · -63 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anne BurnsEngland | 62.1 | 150160165 | 95100105 | 167.5180185 | 450 | 488.26 |
| 2 | Shereen HalligAustralia | 62.95 | 140147.5150 | 77.582.585 | 150160165 | 397.5 | 427.72 |
| 3 | Anna ChengAustralia | 62.5 | 122.5130135 | 87.592.592.5 | 150160165 | 382.5 | 413.39 |
| 4 | Alicia AmaniAustralia | 59.45 | 117.5125130 | 707577.5 | 145155160 | 360 | 401.41 |
| 5 | Hannah TaylorAustralia | 62.75 | 112.5122.5127.5 | 6567.570 | 125137.5145 | 332.5 | 358.48 |
| 6 | Hannah BradleyUSA | 62.9 | 95102.5110 | 556065 | 115125135 | 300 | 322.97 |
Women · Raw · -63 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Catherine GriffithsAustralia | 60.8 | 7582.590 | 4547.550 | 100112.5117.5 | 242.5 | 266.60 |
Women · Raw · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Angeline KhouryAustralia | 62.3 | 122.5130137.5 | 62.567.570 | 120130137.5 | 322.5 | 349.23 |
| 2 | Jennifer ZhangAustralia | 62.85 | 107.5112.5115 | 57.56062.5 | 112.5117.5122.5 | 297.5 | 320.43 |
Women · Raw · -69 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jessica OlliverAustralia | 68.15 | 107.5117.5125 | 77.58587.5 | 120132.5145 | 345 | 354.22 |
| 2 | Isabel MalanosAustralia | 68.7 | 107.5115120 | 606567.5 | 135145155 | 330 | 337.27 |
Women · Raw · -69 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Katelyn AttiaAustralia | 68.75 | 152.5160165 | 859092.5 | 192.5207.5217.5 | 470 | 480.15 |
| 2 | Alexandra BonnerAustralia | 67.15 | 155165170 | 82.587.590 | 170180190 | 440 | 455.62 |
| 3 | Caroline BoyadjianAustralia | 68.85 | 137.5145152.5 | 72.577.580 | 140155165 | 397.5 | 405.75 |
| 4 | Anna McRaeAustralia | 68.05 | 130140147.5 | 62.567.570 | 165177.5187.5 | 395 | 405.90 |
| 5 | Antonia WongAustralia | 67.6 | 132.5140142.5 | 707577.5 | 152.5165172.5 | 392.5 | 404.87 |
| 6 | Karol FuentesAustralia | 65.1 | 125135140 | 657072.5 | 155165175 | 387.5 | 408.62 |
| 7 | Colette YoongSouth Korea | 68.8 | 137.5145150 | 67.572.575 | 152.5162.5170 | 387.5 | 395.70 |
| 8 | Tran Yvonne NguyenAustralia | 68.95 | 117.5125130 | 7582.585 | 150172.5190 | 380 | 387.57 |
| 9 | Candace AlexanderAustralia | 68.95 | 92.5100105 | 52.557.560 | 107.5117.5125 | 285 | 290.67 |
Women · Raw · -76 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Tiggy Sadler-BarkerAustralia | 74.65 | 132.5142.5150 | 87.592.597.5 | 152.5162.5170 | 410 | 400.32 |
Women · Raw · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Andrea HayesAustralia | 72.95 | 147.5160162.5 | 859092.5 | 170180187.5 | 440 | 434.95 |
| 2 | Dorota BraggAustralia | 74.9 | 162.5172.5175 | 97.5102.5105 | 162.5172.5180 | 440 | 428.85 |
| 3 | Lythamie WareAustralia | 70.7 | 135140152.5 | 8587.590 | 145147.5160 | 387.5 | 389.69 |
| 4 | Kelly-Anne ManningAustralia | 73.15 | 115125137.5 | 707582.5 | 115130140 | 352.5 | 347.94 |
| 5 | Caitlin BrinesAustralia | 72.45 | 107.5115120 | 57.562.565 | 130140150 | 330 | 327.43 |
Women · Raw · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nikita McBrydeAustralia | 81.7 | 125132.5140 | 67.572.575 | 152.5165172.5 | 387.5 | 361.36 |
Women · Raw · 84+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ashleigh ArmanascoAustralia | 115.2 | 162.5175182.5 | 808587.5 | 180195205 | 465 | 377.63 |
| 2 | Leanna ShteinbergAustralia | 110.5 | 137.5140152.5 | 657070 | 140150157.5 | 380 | 312.76 |
Women · Raw · 84+ kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mikaela WaryloAustralia | 109.05 | 160170175 | 92.597.5100 | 162.5172.5180 | 450 | 372.03 |
Men · Raw · Bench only · -105 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | David CheungAustralia | 102.5 | — | 127.5135140 | — | 140 | 85.27 |
Men · Raw · -66 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nima TrumanAustralia | 59.3 | 115122.5132.5 | 657582.5 | 152.5167.5177.5 | 392.5 | 334.51 |
Men · Raw · -66 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Raymond Wong #1Australia | 65.55 | 180195205 | 125135137.5 | 205215222.5 | 565 | 444.95 |
Men · Raw · -66 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Duc Hieu TranAustralia | 63.85 | 160170170 | 7582.587.5 | 185195195 | 420 | 337.41 |
| 2 | Archer RobertsAustralia | 64.85 | 117.5130140 | 657072.5 | 162.5175185 | 377.5 | 299.70 |
Men · Raw · -74 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cameron OrdCanada | 73.65 | 205220230 | 150160165 | 235250265 | 645 | 468.20 |
| 2 | Brendan Johnson #2Australia | 72.35 | 170180190 | 130140145 | 200210220 | 555 | 407.63 |
| 3 | Ryan LangleyAustralia | 73.35 | 165180185 | 110117.5122.5 | 205215227.5 | 522.5 | 380.29 |
| 4 | Steven HuataAustralia | 73.5 | 170182.5190 | 107.5117.5125 | 190210227.5 | 517.5 | 376.15 |
| 5 | Ryan VirgonaAustralia | 73.1 | 145160170 | 120127.5132.5 | 182.5195205 | 495 | 361.09 |
| 6 | Yu Kit Joshua ChenAustralia | 69.9 | 135147.5160 | 8087.590 | 172.5175200 | 437.5 | 328.96 |
Men · Raw · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alexander TashoAustralia | 71.5 | 115127.5140 | 87.595100 | 150170180 | 420 | 310.94 |
Men · Raw · -83 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cameron FogartyAustralia | 81.6 | 215230240 | 140150150 | 235255270 | 640 | 436.25 |
| 2 | Vince MalinaoAustralia | 78 | 180187.5195 | 115122.5130 | 220235242.5 | 560 | 392.05 |
| 3 | Owen PangAustralia | 79.5 | 192.5205207.5 | 125135142.5 | 205210217.5 | 545 | 377.20 |
Men · Raw · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Charles Dominic Arevalo AlladoAustralia | 82.55 | 210210225 | 120127.5132.5 | 215235250 | 602.5 | 407.99 |
| 2 | Koji ChenAustralia | 80.7 | 195205210 | 115115120 | 210225240 | 555 | 380.75 |
| 3 | Geoffrey ToAustralia | 82.25 | 167.5180185 | 110120125 | 185202.5210 | 512.5 | 347.76 |
Men · Raw · -83 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | James DalgleishAustralia | 81.8 | 190200210 | 117.5125130 | 215230237.5 | 577.5 | 393.10 |
| 2 | William DragsundAustralia | 81.8 | 180195205 | 110120125 | 175190192.5 | 517.5 | 352.26 |
Men · Raw · -93 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Nathaniel LiuAustralia | 92.7 | 210227.5240 | 140147.5152.5 | 220237.5237.5 | 612.5 | 390.31 |
| 2 | George CaiAustralia | 92.8 | 185195202.5 | 112.5120122.5 | 210225240 | 547.5 | 348.71 |
Men · Raw · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph OuAustralia | 92.2 | 250272.5285 | 185192.5200 | 240260275 | 760 | 485.58 |
| 2 | Alec PijckeAustralia | 92 | 225240255 | 160167.5175 | 250270290 | 720 | 460.51 |
| 3 | Merlin VietAustralia | 92.85 | 250265280 | 150157.5162.5 | 250265275 | 702.5 | 447.31 |
| 4 | Aaron SinsonAustralia | 92.2 | 230247.5262.5 | 147.5157.5162.5 | 252.5275290 | 700 | 447.24 |
| 5 | Martin JacksonAustralia | 92.7 | 220237.5247.5 | 157.5167.5167.5 | 245265275 | 680 | 433.32 |
| 6 | Aydin PantanoAustralia | 89.65 | 205217.5225 | 157.5167.5175 | 215227.5242.5 | 642.5 | 416.26 |
| 7 | Matvi KaplanAustralia | 88.05 | 175190195 | 132.5140145 | 240260280 | 620 | 405.41 |
| 8 | Luke HarrisUSA | 88.35 | 195210220 | 125132.5135 | 220232.5245 | 597.5 | 390.01 |
| 9 | Marcus GuzmanAustralia | 90.5 | 185197.5205 | 125135140 | 180192.5202.5 | 535 | 344.97 |
| 10 | Michael SharffAustralia | 83.65 | 137.5155175 | 97.5105107.5 | 175195210 | 472.5 | 317.59 |
Men · Raw · -93 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Max TomicAustralia | 89.1 | 185192.5200 | 107.5112.5115 | 205220227.5 | 535 | 347.70 |
Men · Raw · -105 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Josh AllanCanada | 105 | 265290302.5 | 190207.5215 | 270290292.5 | 800 | 482.48 |
| 2 | Josh HelyAustralia | 104.7 | 240257.5265 | 152.5160162.5 | 255280290 | 707.5 | 427.18 |
Men · Raw · -105 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sammy IsrebAustralia | 100.1 | 172.5182.5190 | 135140145 | 220235245 | 580 | 356.84 |
Men · Raw · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alexander FominAustralia | 104.9 | 237.5255270 | 180192.5197.5 | 275300310 | 777.5 | 469.09 |
| 2 | Vincent Molina YaoAustralia | 103.75 | 280300315 | 140150155 | 255275290 | 730 | 442.41 |
| 3 | Benjamin GrantAustralia | 104.6 | 225245255 | 150160165 | 250275290 | 695 | 419.80 |
| 4 | Michael AlimhamzahAustralia | 102.95 | 210225240 | 120127.5130 | 220237.5252.5 | 622.5 | 378.47 |
| 5 | Chen GongAustralia | 98.3 | 185200210 | 140147.5150 | 205225240 | 600 | 372.10 |
Men · Raw · -120 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Justin CrowleyAustralia | 106 | 180200202.5 | 130140150 | 160162.5165 | 510 | 306.41 |
Men · Raw · 120+ kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Solomona TohovakaAustralia | 126.65 | 185200210 | 102.5110115 | 210230250 | 570 | 321.73 |
Men · Raw · 120+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Caleb Vecchio-RuggeriAustralia | 180.1 | 255275295 | 190200210 | 255275285 | 780 | 399.99 |
Men · Raw · 120+ kg · Special Olympics
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Jonah StricklandAustralia | 172.6 | 100115125 | 105115125 | 200220240 | 460 | 238.45 |
Men · Single-ply · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | James Barnes #1Australia | 81.7 | 170185185 | 100100107.5 | 185200220 | 490 | 333.77 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.