Lifter profile
Josh Fronk
5 meets from 2010 to 2011
Top 58.9 %
of ranked men, by best DOTS
Josh Fronk competed in 5 powerlifting meets between 2010 and 2011, with THSPA. The best total, 453.59 kg (single-ply, -74 kg), was set in January 2011 at Salado Eagle Meet, 31.75 kg more than at the first full-power meet in February 2010. With 334.70 DOTS, Josh Fronk ranks #168,526 among men in the USA rankings and in the top 58.9% of ranked men worldwide.
181.44kg
Jan 22, 2011 · THSPA
97.52kg
Feb 5, 2011 · THSPA
188.24kg
Feb 10, 2011 · THSPA
453.59kg
Single-ply · -74 kg
334.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 10, 2011 | Heart of Texas Powerlifting ChampionshipsTHSPA · Single-ply · Boys | 74.8 kg72.48 | — | — | — | 449.06 | 329.43 | 4 |
| Feb 5, 2011 | Georgetown Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg71.67 | — | — | — | 451.32 | 333.59 | 3 |
| Jan 22, 2011 | Salado Eagle MeetTHSPA · Single-ply · Boys | 74.8 kg71.85 | — | — | — | 453.59 | 334.70 | 5 |
| Feb 19, 2010 | Connally Cougar ClassicTHSPA · Single-ply · Boys | 74.8 kg71.99 | — | — | — | 451.32 | 332.59 | 4 |
| Feb 6, 2010 | GeorgetownTHSPA · Single-ply · Boys | 74.8 kg71.62 | — | — | — | 421.84 | 311.95 | 3 |
- Heart of Texas Powerlifting Championships4
Feb 10, 2011 · THSPA · Single-ply
SQ170.1
BP90.72
DL188.24
Total449.06
- Georgetown Powerlifting Meet3
Feb 5, 2011 · THSPA · Single-ply
SQ172.37
BP97.52
DL181.44
Total451.32
- Salado Eagle Meet5
Jan 22, 2011 · THSPA · Single-ply
SQ181.44
BP90.72
DL181.44
Total453.59
- Connally Cougar Classic4
Feb 19, 2010 · THSPA · Single-ply
SQ181.44
BP88.45
DL181.44
Total451.32
- Georgetown3
Feb 6, 2010 · THSPA · Single-ply
SQ158.76
BP88.45
DL174.63
Total421.84
Competed against
Lifters met at the same meets, same division first.
- Alex CervantesUSA · 1 meet together594.21kg453.23 DOTS
- Josh RobinsonUSA · 1 meet together1,075.01kg611.38 DOTS
- Osiel AvilezUSA · 1 meet together619.15kg485.39 DOTS
- Marcos Cardenas1 meet together664.51kg455.15 DOTS
- Angel MaldonadoUSA · 1 meet together847.5kg503.16 DOTS
- John ZavalaUSA · 1 meet together645kg466.35 DOTS
- Ty SmithUSA · 2 meets together805.13kg470.93 DOTS
- Adrian ZackeryUSA · 1 meet together700kg502.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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